Vayu Yoga is the practice of asanas in hammocks. Practitioners are free from weight and can relax, stretch their spines and muscles. Inverted asanas activate blood circulation, releasing vital energy, grace and beauty. Vayu Yoga has a fluid and acrobatic quality, presenting challenge to students keen to grow their practice.

ABOUT ACHARYA SURESH

Acharya Suresh Dutt Sharma belongs to a purohit lineage, those who lead a rigorous vedic lifestyle. During his early teens he lost his father, which persuaded him to take refuge at Uttarkashi Tapowan. He travelled to places such as Sivananda Math, Himalayan Institute of Yoga, Bihar School of Yoga, Kaivalya Dham, Osho Ashram and Yog Vedant Ashram Sivananda.

It has been more than twenty years since he first started practicing and teaching yoga. He is a Reiki healer and Panchakarma specialist. Acharya Suresh has trained corporate clients including the United Nations, Nokia, Fusion, Valvoline, Tech Mahindra and Penguin. You can follow Acharya Suresh on Instagram at @sureshdutt.

SCHEDULE

TUESDAY & THURSDAY
6.15 PM

SATURDAY & SUNDAY
9.30 AM

Adults and kids aged 8+ are welcome. Classes are mixed ages, and beginner-friendly.

PRICING

Rs 300 per session

OR

Rs 3000 for our monthly membership which allows you to take any class on the schedule

NOTES

1Ages 7+ (Vayu is 8+), adults welcome. Classes are mixed-ages and beginner-friendly.
2Class duration is 1 hour and 15 minutes. Be punctual, warmups are important for safety.
3No booking is required, classes are pay and play. Pay cash or UPI, at our desk.
4Monthlies are for the current month and can’t be paused. For buying mid-month, we pro-rate the days left.
5Silks & Vayu are limited to 16 & 8 students, on a first-come-first-served basis.
6Attire is sports clothes and shoes. For Silks and Vayu, leggings with no zippers and a fitted t-shirt.
7Nails trimmed and hair tied. Please bring a water bottle.

CONTACT

TEL9818440969
ADDSquash and Badminton Stadium, Siri Fort Road | Directions
EMAILteam@delhirock.com
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