DELHI ROCK

Climbing is an activity in which participants climb up natural or artificial vertical faces. The goal is to reach the top of a defined route. Climbing is a physically and mentally demanding sport which tests your strength, endurance, agility and mental control. Knowledge of technique and specialised equipment is crucial. …

Aerial artists perform aerial acrobatics while hanging from a special fabric. Performers climb the fabric without the use of safety lines, and rely on their training and skill to ensure safety. They use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. …

Parkour teaches you to navigate effortlessly through obstacles, with the aim being to get from one point to another safely. It is practised in an urban environment, providing obstacles at any location. This practice will increase your agility, reflexes and awareness. With practice and rigour, the world becomes your playground. …

Vayu Yoga is the practice of asanas in hammocks. Practitioners are free from weight and can relax, stretch their spines and muscles. Inverted asanas activate blood circulation, releasing vital energy, grace and beauty. Vayu Yoga has a fluid and acrobatic quality, presenting challenge to students keen to grow their practice. …

Calisthenics uses bodyweight to develop students’ strength, flexibility and fitness. Exercises include pushups, pullups, squats, lunges, planks, and progressions to make exercises accessible to beginners. Calisthenics covers breathing, warmups & cooldowns, and is suitable for all fitness levels. To raise your strength, flexibility and fitness, calisthenics is a great choice. …

₹ 3500 per month OR ₹ 400 per session. Monthlies include: Climbing | Silks | Parkour | Vayu | Calisthenics. Classes are mixed ages and beginner-friendly. No prior booking is needed, classes are pay and play. Timings for climbing on your own are: SATURDAY & SUNDAY | 9.30 am – …