ONLY FOR THE MONTH OF MAY. Please join us for a month of weekly classes with Sonal Lath, a very impressive and experienced yoga teacher. The entire month of May, Sonal ma’am will be taking classes with us on Saturdays & Sundays at 5.00 pm, focusing each weekend on a specific body part: MAY 06-07 …
Aerial Tape with Javier
April 22nd & 23rd (Sat & Sun) | 11:30 am – 1:00 pm Rs 1,000 for one day / Rs 1,800 for both To book your spot, please pay and WhatsApp (+91-9818440969) your receipt to us: An introduction to aerial tape, through a workshop focused on aerial conditioning and choreography: a combination of formula and flow. …
Calisthenics Workshop
April 22nd & 23rd (Sat & Sun) | 3.00 – 4:30 pm Rs 1,000 for one day / Rs 1,500 for both To book your spot, please pay and WhatsApp (+91-9818440969) your receipt to us: Welcome to our calisthenics workshop! Calisthenics is a form of exercise that utilizes bodyweight movements to build strength, increase flexibility and …
Safety Basics for Climbing
SAFETY BASICS FOR CLIMBING This is an excerpt of what we teach during our Climbing 101 class – for details on the class please see delhirock.com/climbing-101. TOP ROPE 1) We only permit the B.U.S. belay (brake under slide) method. Do a YouTube search if this is unfamiliar to you. 2) We only permit belay devices …
Aerial Self Practice
Hi everybody! If you’re new to aerial yoga, you’ll want to get started with our regular classes first, since you need expert guidance to start your journey. Details are here: AERIAL YOGA Experienced aerialists can WhatsApp their performance videos to us in order to get cleared for self-practice (see contact info below). If you’ve been …
Ashtanga Vinyasa Workshop
Sunday March 19th 9.00 am – 11.00 am Rs 1,000 per person. To book your spot, please pay at the link below and WhatsApp (+91-9818440969) your receipt to us: delhirock.com/upi Suitable for – beginners to intermediate In this workshop we will work on the principles of Ashtanga Vinyasa Yoga and work on strength, flexibility and stability …
Aerial Straps by Ishaan Osheen
March 11th – 12th (Saturday & Sunday) 11.30 AM – 1.00 PM both days An introduction to aerial straps, through a workshop focusing on aerial conditioning & choreography – a combination of formula & flow [UPDATE] The workshop is full! Stay tuned to our social media for a follow up. This 1 hour 30 mins …
