Rock climbing is an activity in which participants climb up, down or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. …
Classes
AERIAL YOGA
Vayu Yoga is a unique aerial yoga practice that provides a complete mind and body experience. The word Vayu directly translates to wind or air in Sanskrit, and Vayu Yoga is also commonly known as “Flying Yoga” as it entails …
CALISTHENICS
Calisthenics is a form of exercise that utilizes bodyweight movements to build strength, increase flexibility and improve overall fitness. In these classes, you will learn a variety of calisthenics exercises that will challenge your body and mind. You will learn …
AERIAL SILKS
Aerial silks (also known as aerial contortion, ribbons, tissues and fabric) is a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric. Performers climb the suspended fabric without the use of safety lines, …
Master Class With Mujahid
Parkour is the art of navigating effortlessly through obstacles. The aim is to get from one point to another in the most efficient manner. It is practised in an urban environment, providing a number of obstacles for a practitioner at …