Parkour teaches you to navigate effortlessly through obstacles, with the aim being to get from one point to another safely. It is practised in an urban environment, providing obstacles at any location. This practice will increase your agility, reflexes and awareness. With practice and rigour, the world becomes your playground.
Our classes break parkour into:
– Flexibility & balance
– Take-offs & landings
– Strength building & conditioning
– Obstacle assessment & navigation
Students will be taught moves like the wall-up, tic tac, kongs and shoulder rolls.
ABOUT UZAIR
Uzair is an accomplished parkour practitioner, who was the national champion in Parkour League India 2018. He began his practice in 2010, and has been teaching for seven years. He’s a professional accountant who graduated from Delhi University and did his master’s degree at Jamia Millia Islamia.
Uzair cofounded several parkour organisations such as Delhi Parkour and Velocitafit, and is regarded as a leader in the community. He’s worked in movies, documentaries, television ads and live performances associated with brands like Adidas, Limca, Reebok and Red Bull.
SCHEDULE
SATURDAY & SUNDAY
11.00 AM
Adults and kids aged 7+ are welcome. Classes are mixed ages, and beginner-friendly.
PRICING
Rs 300 per session
OR
Rs 3000 for our monthly membership which allows you to take any class on the schedule
NOTES
| 1 | Ages 7+ (Vayu is 8+), adults welcome. Classes are mixed-ages and beginner-friendly. |
| 2 | Class duration is 1 hour and 15 minutes. Be punctual, warmups are important for safety. |
| 3 | No booking is required, classes are pay and play. Pay cash or UPI, at our desk. |
| 4 | Monthlies are for the current month and can’t be paused. For buying mid-month, we pro-rate the days left. |
| 5 | Silks & Vayu are limited to 16 & 8 students, on a first-come-first-served basis. |
| 6 | Attire is sports clothes and shoes. For Silks and Vayu, leggings with no zippers and a fitted t-shirt. |
| 7 | Nails trimmed and hair tied. Please bring a water bottle. |
CONTACT
| TEL | 9818440969 |
| ADD | Squash and Badminton Stadium, Siri Fort Road | Directions |
| team@delhirock.com | |
| INFO | WhatsApp community | Instagram |