Parkour teaches you to navigate effortlessly through obstacles, with the aim being to get from one point to another safely. It is practised in an urban environment, providing obstacles at any location. This practice will increase your agility, reflexes and awareness. With practice and rigour, the world becomes your playground.

Our classes break parkour into:

– Flexibility & balance

– Take-offs & landings

– Strength building & conditioning

– Obstacle assessment & navigation

Students will be taught moves like the wall-up, tic tac, kongs and shoulder rolls.

ABOUT UZAIR

Uzair is an accomplished parkour practitioner, who was the national champion in Parkour League India 2018. He began his practice in 2010, and has been teaching for seven years. He’s a professional accountant who graduated from Delhi University and did his master’s degree at Jamia Millia Islamia.

Uzair cofounded several parkour organisations such as Delhi Parkour and Velocitafit, and is regarded as a leader in the community. He’s worked in movies, documentaries, television ads and live performances associated with brands like Adidas, Limca, Reebok and Red Bull. You can follow Uzair on Instagram at @iam_uzairkhan_.

SCHEDULE

TUESDAY & THURSDAY
6.15 PM

SATURDAY & SUNDAY
11.00 AM

Adults and kids aged 7+ are welcome. Classes are mixed ages, and beginner-friendly.

PRICING

₹ 400 per session

OR

₹ 3500 for our monthly membership which allows you to take any class on the schedule

NOTES

1Ages 7+ (Vayu is 8+), adults welcome. Classes are beginner-friendly.
2Class duration is 1 hour 15 minutes. Be punctual, warmups are important.
3No booking required, pay and play. By cash or UPI.
4Silks & Vayu are max 8 students, first-come-first-served.
5Attire is sports clothes and shoes. For Silks & Vayu, leggings with no zippers and a fitted shirt.
6Nails trimmed and hair tied. Please bring a water bottle.

CONTACT

TEL9818440969
ADDSquash and Badminton Stadium, Siri Fort Road | Directions
EMAILteam@delhirock.com
INFOWhatsApp community | Instagram