Climbing is an activity in which participants climb up natural or artificial vertical faces. The goal is to reach the top of a defined route. Climbing is a physically and mentally demanding sport which tests your strength, endurance, agility and mental control. Knowledge of technique and specialised equipment is crucial. …
Aerial Silks | Agata & Moira
Aerial artists perform aerial acrobatics while hanging from a special fabric. Performers climb the fabric without the use of safety lines, and rely on their training and skill to ensure safety. They use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. …
Vayu Yoga | Acharya Suresh
Vayu Yoga is the practice of asanas in hammocks. Practitioners are free from weight and can relax, stretch their spines and muscles. Inverted asanas activate blood circulation, releasing vital energy, grace and beauty. Vayu Yoga has a fluid and acrobatic quality, presenting challenge to students keen to grow their practice. …
Breaking | Magnum
Breaking / breakdancing / b-boying is an athletic style of street dance which consists of toprock, downrock, power moves and freezes. Breaking is set to music containing drum breaks, and incorporates moves from dance, gymnastics, yoga, calisthenics and others. It is a form which requires supreme mental and physical fitness. …
Capoeira | Modelo
Capoeira is an Afro-Brazilian martial art which incorporates dance, acrobatics, music and spirituality. It is known for its complex manoeuvres involving hands on the ground and inverted kicks. Capoeiristas gain: FITNESS – Strength, flexibility, balance, and agility. CULTURE – Afro-Brazilian culture, music and language. MIND – Foster discipline and self-confidence. …
Calisthenics | Suraj
Calisthenics uses bodyweight to develop students’ strength, flexibility and fitness. Exercises include pushups, pullups, squats, lunges, planks, and progressions to make exercises accessible to beginners. Calisthenics covers breathing, warmups & cooldowns, and is suitable for all fitness levels. To raise your strength, flexibility and fitness, calisthenics is a great choice. …
Fight Fit | Crosstrain Fight Club
Crosstrain was started by Siddharth Singh, the first brown belt in Brazilian Jiu-Jitsu in India and a 14 Khan / Silver Mongkol Master in Muay Thai. Siddharth is the top-ranked grappler in India, our only ADCC Taiwan and British BJJ champion, and is ranked fourth in the ACBJJ World Rankings. …
Parkour | Uzair
Parkour teaches you to navigate effortlessly through obstacles, with the aim being to get from one point to another safely. It is practised in an urban environment, providing obstacles at any location. This practice will increase your agility, reflexes and awareness. Our classes break parkour into: – Flexibility & balance …
Schedule | Fees
We charge Rs 3000 per month OR Rs 300 per session. Monthlies include: Climbing | Silks | Vayu | Breaking | Capoeira | Calisthenics | Fight Fit | Parkour Classes are mixed ages & levels, and beginner-friendly. No prior booking is needed, you can pay on the spot before class. …
Our work
Our mission is to bring our practices and great teachers to as many people as possible, regardless of ability to pay. We love nurturing talent and having a positive impact on the lives of our users. Our practices are technical and complex, and require both skilled teachers and committed students. …
Contact | Directions
We are in the Squash and Badminton Stadium on Siri Fort Road. Google Maps: google.com/maps/place/28…77 1) Next to Gargi College on Siri Fort Road. 2) At the reception, go straight. 3) Once the gallery ends you’ll see Delhi Rock. The closest metro station is Chirag Delhi on the Magenta line.