Saturday 19th August
1500 – 1630 hrs
We’ll work on 2 basic tricks at this workshop: splits and a bridge and their variations. Nice and simple with lots of warm up. If you want to learn how to improve your flexibility, how to work on your splits and backbending this is a good place to learn.
Continue reading Working on splits and bridges
Our parkour class heads outside every few weeks. They’re going to Ansal Plaza, South Ex on Sunday, do come out if you’d like and join them!
Our teacher Abhishek will be around to help facilitate, you’ll get to try a few basic moves, and also train for parkour fitness and conditioning. You’re welcome to come and join us for free, we won’t be charging a fee on Sunday.
Continue reading Parkour Out Day!
25th Aug – 10th Sep
See surufest.com for details
We wanted to share our friends’ Gravi T Climbing‘s event, the Suru Boulder Festival, 25 Aug – 10 Sep. Suru is a spectacular part of Ladakh, and the festival is now in its second year.
If you want to boulder, and travel, and meet some incredible people, don’t miss this! surufest.com 👻
Photo credit Sharad Chandra Photography
Design credit Taatvik
This is a weekly series people. Every Saturday at 3 pm, sponsored by Puma, and hosted by a super athlete and teacher. Please share and spread the word!
Excited to host #puma and #nidhimohankamal for Puma’s #DoYou campaign for fitness for women.
Register at https://in.puma.com/doyou, tenth session is at DR on Saturday the 12th of August at 3 PM.
Nidhi is a super athlete, and well known nutritionist and health blogger. You can follow her on Instagram at:
30th Sep & 1st Oct
Acroyoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
Continue reading Acroyoga with Haein
Unsurprisingly, in the middle of the Delhi summer, our thoughts are wandering to beautiful wintery Gulmarg. We haven’t been since the winter of ’15, so after a break of two years, we wanted to put this back on the calendar, and organise a super trip up from Delhi.
Continue reading Gulmarg Winter ’18
Sunday August 6th
3 PM – 7 PM
We haven’t done a bouldering competition in ages! Summer competition, August 6th, save the date!
This will feature several categories for men’s and women’s, plus juniors, and different categories for beginners, intermediates and national-level. A plethora of formats. We’ll try our best to give people creative problems of all sorts to solve.
Continue reading Summer Bouldering Comp
Sunday July 23rd
8 AM at Lodi Gardens
The acroyoga community in Delhi is super active, and also a group of very nice people!
One of the experienced members of the group, Kanika from Theyogaclass has kindly agreed to lead folks through a mini-workshop on acroyoga safety and etiquette basics, so if you’ve been wanting to try acro, but weren’t sure how, this is a great opportunity.
Continue reading Acroyoga jam + mini workshop
Our friend and outdoor photographer Siddhartha Chattopadhyay wanted to share his experiences trekking in India and Nepal, so we’re hosting an exhibition of his work at the gym! Do please come out for this.
SIDDHARTHA – AN EXHIBITION ON THE REWARDS OF OUTDOOR EXPLORATION
Having trekked extensively in both Nepal and India, Siddhartha looks forward to sharing the creative process that brings his images to life.
Siddhartha enjoys combining travel and photography to create inspiring journals on life, people and culture. For more about his work, please check out @peacefulending on Instagram.
FRIDAY JULY 28TH
7.30 – 8.30 PM
Saturday July 22nd
11.30 AM – 1.00 PM
The aerial lyra / hoop is a dynamic apparatus, a circular steel ring that provides the perfect frame for your acrobatic moves. It is a great platform for fluid movements, transitions and seamless sequences, especially when spinning!
As with any aerial skill, aerial hoop requires a skilful balance of strength, stamina and flexibility, something which you will progressively work on during the class. Aerial hoop helps in honing upper body muscle groups, improving your range of motion and active flexibility.
Continue reading Aerial Lyra / Hoop Workshop / Sec 4