Acroyoga

Acroyoga / Solar Asana / Kanika Gupta / #2

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Sunday April 22nd. 8.00 – 9.00 AM. Lodi Gardens. Rs 500. ACROYOGA SOLAR ASANA   AcroYoga is a community based practice that encourages personal transformation. AcroYoga invites you to experience the full spectrum of your being through opportunities to: give and receive; support and be supported; experience strength and sensitivity.   It is a systematic […]

Aerial

Aerial Lyra / Hoop Workshop / Series 16

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Photo credit Anuraag Tiwari, from Dasha’s recent performance at the Lodhi hotel for Wonderflip! Saturday April 21st Noon to 2 PM Rs 1,000   AERIAL LYRA / HOOP WITH DASHA   This series of workshops is an introduction to aerial hoop (lyra). In these classes you’ll be introduced to the basic moves on the aerial […]

Contact improv

Contact Improv / Leah Curtis / Series 3

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Thursday April 19th 7.30 – 9.00 PM Rs 500 CONTACT IMPROVISATION WORKSHOP Come and explore contact improvisation through a guided workshop led by Leah Raphael Curtis, director of Delhi Dance Theater and accompanied by live music.   This is a unique opportunity to explore listening and responding with your body. Participants will use physical contact […]

Circus arts

Intro to Handstands

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Saturday April 14th. 12.00 – 1.30 PM. Rs 700. Handstands are a wonderful combination of strength, balance and form, and very addictive to practice and attempt to master. If you’ve been interested in learning handstands, do please come out for this. This class will contain a series of conditioning and form exercises to help you […]

Dance

Port de Bras / Leah Curtis

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Sunday April 22nd. 10.00 – 11.30 AM. Rs 700. port de bras   ˌpɔː də ˈbrɑː   noun BALLET   – An act or manner of moving and posing the arms.   – An exercise designed to develop graceful movement and disposition of the arms, typically involving a bend accompanied by arm movement.   THE […]

Aerial

Intro to Silks / Series 2 / Dasha

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Saturday April 7th. 12.00 – 2.00 pm. Rs 1,000. Please join us for a two hour intensive intro to silks – we wanted to set up a workshop to help people learn the basic warmup, stretches, conditioning and cool down for silks, so that they can learn these fundamentals, and experience the art of aerial […]

Yoga

Yoga in the park / Yin Yoga / Jahanpanah

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Saturday April 7th. 8.30 – 9.30 AM. Jahanpanah City Forest Free!   YIN YANG FLOW   Balancing the energies within our bodies has never been so important as it is now, where the fast pace of life often leaves us drained of energy.   Starting with a gentle stretching of the body and pranayama, we […]

Aerial

Aerial Lyra / Hoop Workshop / Series 15

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Photo credit Anuraag Tiwari, from Dasha’s recent performance at the Lodhi hotel for Wonderflip!   AERIAL LYRA / HOOP WITH DASHA   This series of workshops is an introduction to aerial hoop (lyra). In these classes you’ll be introduced to the basic moves on the aerial hoop, and we’ll also learn conditioning exercises that prepare […]

Dance

All That Jazz Dance Summer Workshop

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Get ready for All That Jazz‘s Annual Production 2018, classes start 10th March! This is a two month certified programme, followed by a stage show at Kingdom Of Dreams! Offering: Jazz, Contemporary, Salsa, Bollywood, Theatre Centres: Gurgaon, Greater Kailash II, Punjabi Bagh Timings: Saturday/ Sunday Kids Batch- 4.30 to 5.30pm Adults Batch- 5.30 to 6.30pm […]

Yoga

Yoga Mornings with Kanika Gupta

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Yoga mornings with Kanika are an experimental yoga series at Delhi Rock intended to make the most of a teacher with a strong classical foundation in yoga and diverse athletic tastes. We think that allowing her the freedom to move between different modes of yoga and related forms for her students will make for a […]