Circus Arts with Shweta

Shweta is a trained circus arts professional, and in this workshop will teach elements of circus, including aerial silks and handstands, to kids. Key elements are (a) learning correct form to avoid injury and be most efficient (b) warming up, conditioning, stretching and cooling down to have the foundation for trying strenuous moves and (c) staying engaged and having fun with a great group.

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Welcome to Delhi Rock, Kyogi Wellness

Kyogi Wellness is bringing their yoga program to Delhi Rock starting this week, weekday evenings and Sunday mornings. If you’re looking for an athletic and intense yoga style, this might be perfect for you.

Varuna Shunglu has been teaching yoga for eight years, and is a highly accomplished teacher and yogi. She has an athletics and sports background (and used to practice law at the Delhi High Court!), so Kyogi is a complete yogic regimen, with equal parts of strength, flexibility, balance and breath.

For more about Kyogi and our teachers Varuna and Nikita, please visit delhirock.com/kyogi. Starting Tuesday, July 5th!

IYD at Lodi Gardens

Hello folks!

Come celebrate International Yoga Day with us at Lodi. Because the 21st is a Tuesday this year, we’re celebrating on the following Sunday, with a morning yoga practice with our favourite yoga teachers.

This year, we’re partnering with Kyogiwellness, so thank you Kyogiwellness for turning up and taking class!

We’ll assemble at 7.30 AM Sunday June 26th at Gate #1 of Lodi Gardens, near the Lodi restaurant, and walk in and find a nice spot to practice. Please bring a yoga mat and a water bottle, be suitably attired.

Please feel free to invite other friends and family members to this. No fees, just show up.

Circus arts with Zorybel

Saturday 18th June 3.00-4.30 pm: Adults section
Sunday 19th June 3.00-4.30 pm: Kids section
Rs 1,000 per person

ABOUT THE WORKSHOP

This workshop is open for all levels of aerial artists who are seeking to develop their knowledge of the rope. This class will provide students with a comprehensive training program to open the expressive possibilities of the rope and develop the specific strength and techniques required for moving fluidly and effortlessly from one trick to the next. The goal of the workshop is to share, create figures/tricks, and develop your own personal style. Some rope tricks that you will learn can also be applied to silks/tissu.

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