30th Sep & 1st Oct
Acroyoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
Continue reading Acroyoga with Haein
Welcome to the start of the outdoor climbing season in Delhi folks! We’re super excited about launching our program, starting with safety basics and orientation indoors, then doing the rounds of outdoor locations (artificial and real rock) in Delhi, before heading back to Dhauj regularly for trad outings.
The program will be thorough, extend over months, and be a superb education in outdoor climbing, ethics and safety!
Continue reading →
Saturday September 23rd
11.30 AM – 1.30 PM
The aerial lyra / hoop is a dynamic apparatus, a circular steel ring that provides the perfect frame for your acrobatic moves. It is a great platform for fluid movements, transitions and seamless sequences, especially when spinning!
As with any aerial skill, aerial hoop requires a skilful balance of strength, stamina and flexibility, something which you will progressively work on during the class. Aerial hoop helps in honing upper body muscle groups, improving your range of motion and active flexibility.
Continue reading Aerial Lyra / Hoop Workshop
So new morning hours at DR from this coming week!
MWTF: 7.30 AM – 11.30 AM & 4.00 PM – 9.00 PM
SAT & SUN: 8.00 AM – 8.00 PM
For the classes, we’re consolidating Master Class and Climbing Women, so those are now thrice weekly on MWF 7.30 PM starting Monday the 11th.
For folks used to coming in on Sundays, you’re welcome to join our 5 pm session, Ganeshsir takes that and is happy to accommodate regulars, so for Sunday people, the option is to come in at 5 pm. You might be asked to help with new climbers a bit! Ditto Saturdays at 5 pm. Much like now, Ganeshsir will take regulars with new folks at the same time.
See you all at DR!
Unsurprisingly, in the middle of the Delhi summer, our thoughts are wandering to beautiful wintery Gulmarg. We haven’t been since the winter of ’15, so after a break of two years, we wanted to put this back on the calendar, and organise a super trip up from Delhi.
Continue reading Gulmarg Winter ’18
Sunday Sept 10th
5 – 7 PM
The Delhi Flow Arts community is an awesome group of enthusiasts of flow arts in Delhi who get together and jam regularly. If you’ve wanted to try hula hooping, poi and firestaff, do come out and check this out!
Continue reading Flow Arts jam – hooping, poi and firestaff!
Sunday September 10th
7.30 AM – 8.30 AM
Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just out.
Ira is doing a series of free yoga sessions in the park, with this fifth one on the 10th at Lodi Gardens at 7.30 AM. Please do come out and join her for this public celebration of yoga!
Continue reading Ira Trivedi / Namami Yoga / Lodi / Series 5
Sunday Sept 10th
8.15 AM at Lodi Gardens
The acroyoga community in Delhi is super active, and also a group of very nice people! Acro jams are regularly held, and the next jam is on Sunday, at 8.15 AM at Lodi Gardens.
It’s free, at Lodi gardens on Sunday morning, so just turn up! Bring a yoga mat and a water bottle, and we promise you’ll have lots of fun and also get to learn something new.
Continue reading Acroyoga Jam!
Saturday September 2nd
11.30 – 13.30
This Saturday we’ll be working on straddle stretch and middle splits, will learn how to improve your toe point and get rid of that microbend in your knees (a common problem in performing arts). Nice and simple with lots of warm up. If you want to learn how to improve your flexibility, this is a good place to learn.
Continue reading Working on straddle stretch and middle splits
25th Aug – 10th Sep
See surufest.com for details
We wanted to share our friends’ Gravi T Climbing‘s event, the Suru Boulder Festival, 25 Aug – 10 Sep. Suru is a spectacular part of Ladakh, and the festival is now in its second year.
If you want to boulder, and travel, and meet some incredible people, don’t miss this! surufest.com 👻
Photo credit Sharad Chandra Photography
Design credit Taatvik