International Flow Arts Day @ DR

A day dedicated to celebrating health, fitness, expression and solidarity via flow arts. A day where flow artists and prop manipulators come together, reach out to one another, and share our passion for flow arts with the communities we live in. Because we believe flow arts improve one’s sense of well-being, promote a healthier lifestyle, and create openness to others.

www.internationalflowartsday.com

June 18th, DELHI ROCK
11.00 AM – 7.00 PM
Workshop series

We’re bringing together an incredible collection of flow artists and athletes to teach you a bit of their craft, at Delhi Rock. This is an amazing opportunity to learn from some of the best people in their respective fields!

Each workshop is individually priced at Rs 500. You may also buy a festival pass for Rs 1,200 which allows you to take as many classes as you’d like on the day!

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International Flow Arts Day Delhi – Deer Park

A day dedicated to celebrating health, fitness, expression and solidarity via flow arts. A day where flow artists and prop manipulators come together, reach out to one another, and share our passion for flow arts with the communities we live in. Because we believe flow arts improve one’s sense of well-being, promote a healthier lifestyle, and create openness to others.

www.internationalflowartsday.com

June 18th, Deer Park
8.00 AM – 9.30 AM
Community event

Come join us at Deer Park folks! We’re bringing together an incredible collection of flow artists and athletes to jam with you for IFAD Delhi – this is a community event, it’s open to everybody, and free. Just come out ready to explore, play and share!

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Happy hips with Yin Yoga

Sunday June 4th
10.00 – 11.30 AM
Cost Rs 700

Yin Yoga is a slow-paced style of yoga with postures that are held for longer periods of time.

This workshop will introduce you to Yin Yoga, its gentle practice and the art of cultivating the inner awareness of the present moment to focus on being rather than achieving.

This second series of Yin Yoga workshop will be focused on the uniqueness of our anatomy, giving special importance to the hip and pelvis area. This area connects our lower and upper bodies and it is a large energetic store of emotions and tension. Carolina will guide students into a Yin Yoga session to release the tension in this key area of our body.

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2017 Sailing Program

We’re excited about reprising our sailing program, this one is a collaboration with the Yacht Club of Hyderabad (YCH). If you’ve been interested in learning how to sail, we promise we’ll provide you with an excellent learning experience as well as real sailing and, best of all, racing.

Kids are welcome! Ages 8+ please. We will be going through fairly technical aspects of sailing, so if you think you’ll need to accompany your child to ensure that they follow the instruction, you should do that. Likewise for the trip, parents are encouraged to come with, or even participate.

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CLIM SEM 1: Conditioning Bootcamp

First in our monthly series of climbing seminars – a set of specific and detailed workshops on particular topics in climbing.
 
Please come join Ganesh Chhetri, four time national champion and Delhi’s best climbing coach, for a two-hour intensive on climbing-specific conditioning.
 
The purpose of this workshop is to identify the basic climbing movements which climbers should train and condition for in the gym to improve their climbing and reduce risk of injury.
 

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Trapeze & Hoop Workshop With Livia Etelka

Saturday April 29th
11.30 AM – 1 PM
Rs 1,000

BIO

Livia Etelka began her dancing exploration at the age of four. Following a classical training in ballet until the age of 20, she developed a strong foundation that enabled her to delve into different genres, ranging from jazz, modern, african to contemporary dance. Propelled by her passion for the art of movement, she explored ways in which to utilise the body as an intricate, emotive instrument to convey and communicate.

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Parkour in the park

Our first outdoor parkour meet! Abhishek Ghosal is taking his Delhi Rock parkour students out for a day in the park with real obstacles, and also real guards chasing them away 🙂

Do join us for this if you’re interested in learning some parkour! Abhishek is a fantastic teacher, and already showing some super results with his students. Check out Delhi Rock’s FB page for videos on him and his students.

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