Two Day Acroyoga Workshop With Jenny Hößler

Jenny is back from her trip to Germany, in Delhi for a few days, and wanted to come back and teach at Delhi Rock! This is a two day Acroyoga workshop suitable for both beginners and intermediates. Here’s a little about Acroyoga:

Acroyoga blends the wisdom of Yoga, the dynamic power of acrobatics and the loving kindness of the healing arts. These three elements cultivate trust, playfulness and community. In Acroyoga we play with the opposite energies of giving and receiving, flying and being strong.

Jenny is a super experienced teacher with over ten years of experience teaching diverse physical disciplines, and has been focused on Acroyoga for the last five, so do please try and attend this workshop to learn from her. She’ll lead everybody through a shared preparatory routine, and then form small groups which will work on material suitable for their level of experience.

So for beginners, Jenny will focus on teaching the basic techniques of flying, basing and spotting, as well as Tightness Drills which prepare you for being upside down. Acroyogis practice a blend of Solar (Acrobatics) and Lunar (Thai Massage) practice, so you will be introduced to what this means and how to both give and receive these.

If you’re an intermediate with some experience doing acro, Jenny will focus on helping you dive deeper into the techniques of transitions, foot-to-hand and handstands.

There are two sessions to the workshop:

Saturday 7th November 11 AM to 1 PM

Sunday 8th November 5 PM to 7 PM

Each workshop is priced at Rs 1,000 individually and Rs 1,600 for both. If you’re new to acro, you should definitely consider doing both! For intermediates, the first workshop will still be excellent review and introduction to drills and techniques which will help you improve, so do consider coming, and having a wonderful weekend of Acro!

Please register by: