Apr 30, 11.30 am – 1.30 pm
Rs 1,000

Jenny is back in Delhi for a day and doing a follow-on to her earlier acro workshops at DR, this time with a focus on handstands and inversions. Whether you’re an experienced acroyogi, jamming at Lodi gardens, or new to the form, do attend this if you can, Jenny’s great. Read on for details and registration.

Acroyoga blends the wisdom of Yoga, the dynamic power of acrobatics and the loving kindness of the healing arts. These three elements cultivate trust, playfulness and community. In Acroyoga we play with the opposite energies of giving and receiving, flying and being strong.

Jenny is an experienced teacher with over ten years of experience teaching diverse physical disciplines, and has been focused on Acroyoga for the last five. She’ll lead everybody through a shared preparatory routine, and then form small groups which will work on material suitable for their level of experience.

For beginners, Jenny will focus on teaching the basic techniques of flying, basing and spotting, as well as Tightness Drills which prepare you for being upside down. Acroyogis practice a blend of Solar (Acrobatics) and Lunar (Thai Massage) practice, you will be introduced to what this means and how to both give and receive.

If you’re an intermediate with some experience doing acro, Jenny will focus on helping you dive deeper into the techniques of handstands and inversions.

Apr 30, 11.30 am – 1.30 pm

Priced at Rs 1,000. Please register by purchasing tickets online: