Sunday December 10th & 17th.
9.00 – 10.00 AM.
Free of charge.
Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just out.
Ira is doing a series of free yoga sessions in the park, with this seventh one on the 10th at Lodi Gardens at 9.00 AM, and the eighth on the 17th, same time and place. Please do come out and join her for this public celebration of yoga!
The session is free, but do please register prior:
We’ll send you class notes and a location pin via email! There is also a follow-on session set up for the following weekend.
Ira has done extensive training in asana and pranayama practices and holds the title of “Yoga Acharya”- Master of Yoga certification from the Yoga Vedanta Forest Academy International Sivananda Yoga Vedanta Centre.
Ira led the yoga session at the 1st International Day of Yoga at Rajpath, New Delhi where Prime Minister Narendra Modi along with 35,000 people did yoga which broke the Guinness world record for the largest yoga class, with 35,985 people performing the ancient Indian discipline at once. Ira conducts workshops on yoga with news channels like News 24, NDTV, India Today Group, NewsX and IBN7
Ira is the founder of Namami Yoga Foundation, a charity and not for profit foundation that brings yoga to the underprivileged children. The Foundation conducts yoga classes for underprivileged children in New Delhi.