A day dedicated to celebrating health, fitness, expression and solidarity via flow arts. A day where flow artists and prop manipulators come together, reach out to one another, and share our passion for flow arts with the communities we live in. Because we believe flow arts improve one’s sense of well-being, promote a healthier lifestyle, and create openness to others.
June 18th, DELHI ROCK
11.00 AM – 7.00 PM
We’re bringing together an incredible collection of flow artists and athletes to teach you a bit of their craft, at Delhi Rock. This is an amazing opportunity to learn from some of the best people in their respective fields!
Each workshop is individually priced at Rs 500. You may also buy a festival pass for Rs 1,200 which allows you to take as many classes as you’d like on the day!
Sign up here! https://delhirock.com/signup
11.00 AM – 12.00 PM
Aerial hoop with Dasha: Our resident aerial teacher takes her characteristically thorough and precise approach to aerial arts to aerial hoop (also known as aerial lyra). You should expect to learn the basics of aerial hoop safety, conditioning, flexibility and tricks at this workshop. Ages 14+. This class is full!
Hooping for kids with Neeti: Neeti, of Neeti’s Dance Studio, will help kids learn about this dynamic and fluid apparatus. Simple and elegant, the hoop is about rhythm, coordination, and being present. Kids from 5-13 years of age are welcome to come participate for this. Sign up.
12.00 PM – 1.00 PM
Capoeira for kids with Shiva: Shiva, of Centre for Capoeira India, will treat kids from 5-13 to his energetic, musical mix of Capoeira, a Brazilian martial arts form which is a terrific mix of music, athleticism and community spirit. Sign up.
Parkour with Abhishek: Abhishek, of MonkeyBusiness, will introduce folks to the basics of Parkour. He’s been teaching at Delhi Rock for a couple of months, so has an excellent beginner’s program to treat you to. Ages 14+. Sign up.
3.00 PM – 4.00 PM
Capoeira for adults with Shiva: Shiva, of Centre for Capoeira India, will treat you to his energetic, musical mix of Capoeira, a Brazilian martial arts form which is a terrific mix of music, athleticism and community spirit. Ages 14+. Sign up.
Climbing for all with Ganesh: Our resident climbing coach, Ganeshsir, and our climbing team will be on hand to give you a fun, informative and active introduction to the sport of rock climbing. This is a family-friendly slot, so kids and adults are welcome! Ages 6+. Sign up.
4.00 PM – 5.00 PM
Ballet conditioning with Ritika: The person behind Elan Ballet, in her ballet conditioning class Ritika focuses on strengthening the muscles used in ballet classes to help promote performance growth and reduce the risk of injuries. Ages 14+. Sign up.
Poi with Somil and Pooja: Deceptively simple, the art of poi, swinging tethered weights, is rhythmic, geometric and spatial. Come learn the basics, and hopefully pick up a trick or two! Taught by Somil and Pooja of Delhi Flow Arts Community. Ages 14+. Sign up.
5.00 PM – 6.00 PM
Contact improv with Rahul: One of Delhi’s most talented dancers, Rahul of Rahul Goswami Dance Company will be your teacher for contact improv, a movement improvisation explored in duets. Flowing, interactive, aware, should be brilliant fun! Ages 14+. Sign up.
Hooping for adults with Rajni: Rajni, of Injar88 – Indian Hoola Hoop artist, will help you learn about this dynamic and fluid apparatus. Simple and elegant, the hoop is about rhythm, coordination, and being present. Ages 14+. Sign up.
6.00 PM – 7.00 PM
Acroyoga with Kanika: A spunky mix of yoga, acrobatics and the healing arts. Learn to fly people! Led by Kanika of TheYogaClass. Bring a yoga mat and figure out if you’re a flyer or a base! Ages 14+. Sign up.
Yin Yang yoga with Carol: Carol will introduce you to Yin Yoga, its gentle practice and the art of cultivating the inner awareness of the present moment to focus on being rather than achieving. Ages 14+. Sign up.