3.00 PM – 4.30 PM

Rs 800 for one day / Rs 1,400 for both. To book your spot, please pay and WhatsApp (+91-9818440969) your receipt to us:

Pay with UPI

Are you ready to try something new and fun? Hula hooping is a fantastic way to get active, improve your coordination and balance, and have a blast while doing it! This workshop is perfect for beginners who are interested in learning the basics of hula hooping.

In this workshop, you will:

~ Learn how to properly hold and spin a hula hoop

~ Practice basic waist hooping techniques

~ Explore fun and creative moves like the vortex, weave, and isolations

~ Get tips for improving your rhythm, flow, and style

~ Receive personalised instruction & feedback from our experienced instructor

All you need to bring is yourself and a positive attitude! Hula hoops will be provided for use during the workshop, and participants will have the option to purchase their own hoop to take home.

Whether you’re looking for a new way to get active, or just want to try something fun and different, this hula hoop workshop is the perfect opportunity to hoop it up and have a blast!


Roma Parmar is a self-taught hula hoop artist with over 8 years of experience. She discovered her passion for hooping at a young age and has since honed her skills through dedicated practice and studying the techniques of hoopers from around the world. Roma is currently pursuing her studies at Delhi University. Her practice sessions can be found on her Instagram account @romaa._.parmar. Roma is dedicated to sharing her knowledge and experience in hooping with others and is excited to help you on your flow journey.