Classes at Delhi Rock

This lists the classes we host at Delhi Rock; please click on the title for more information. We have these for both kids and adults, see details on age eligibility in each page. For photos, please see our Instagram profile.

CLIMBING is an activity in which participants climb up, down or across natural rock formations or artificial rock walls.

AERIAL SILKS is a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric.

AERIAL YOGA entails the practice of yoga asanas while being suspended in silken hammocks.

CALISTHENICS is a form of exercise that utilizes bodyweight movements to build strength, increase flexibility and improve overall fitness.

PARKOUR is the art of navigating effortlessly through obstacles, to get from one point to another in the most efficient manner.

KRAV MAGA is a modern and innovative style of self-defence developed in light of real combat and self-defence experience.