Showing: 33 RESULTS
Classes Yoga

VAYU YOGA

Vayu Yoga is a unique aerial yoga practice that provides a complete mind and body experience. The word Vayu directly translates to wind or air in Sanskrit, and Vayu Yoga is also commonly known as “Flying Yoga” as it entails the practice of yoga asanas while being suspended in silken hammocks. Practitioners are unencumbered from …

Classes Yoga

ASHTANGA VINYASA

HIMANSHI KAROL I have been associated with yoga from a very early age courtesy my mother who is to this day an inspiration to me. She’s a sixty-year-old superwoman with the exuberance of a teenager and has never missed her morning yoga in over two decades. The basic asanas she taught me as a young …

Yoga

Arm Balances in Yoga / Series 2

Please join us for the second in a workshop series to introduce users to arm balances in yoga; these are great for physical conditioning of the upper body and core, develop balance and breath control, and are terrific mental focus exercises.   This series is intended to teach the breath-oriented, inward-out approach of yoga applied …

Yoga

Arm Balances in Yoga Workshop / Series 1

Please join us for a workshop series to introduce users to arm balances in yoga; these are great for physical conditioning of the upper body and core, develop balance and breath control, and are terrific mental focus exercises. This series is intended to teach the breath-oriented, inward-out approach of yoga applied towards wrist, arm and …

Yoga

Yin Yoga & Sound Healing / Series 2

WHAT IS YIN YOGA On the other side of activity is stillness. On the other side of control is surrender. On the other side of agitation is peace. Yin Yoga is the “other side” of the more commonly practiced active (Yang) styles of yoga. While the yang styles of yoga target the muscles, Yin yoga on the other hand …

Yoga

Yin Yoga & Sound Healing

WHAT IS YIN YOGA On the other side of activity is stillness. On the other side of control is surrender. On the other side of agitation is peace. Yin Yoga is the “other side” of the more commonly practiced active (Yang) styles of yoga. While the yang styles of yoga target the muscles, Yin yoga on the other hand …

Yoga

Yogarambha Trial Class Sept 13

We’re very happy about Devesh Narwal working with us. He’s a special yoga teacher, with a strong and therapeutic capability and background. You can read about his regular classes here: YOGARAMBHA Yogarambha is an innovative and modern yoga practice which employs strength oriented asanas with breath work and an internal, therapeutic awareness. Devesh wanted us …