Sunday March 19th 9.00 am – 11.00 am Rs 1,000 per person. To book your spot, please pay at the link below and WhatsApp (+91-9818440969) your receipt to us: delhirock.com/upi Suitable for – beginners to intermediate In this workshop we will work on the principles of Ashtanga Vinyasa Yoga and work on strength, flexibility and stability …
Hello folks! Pavit is a Ministry of Ayush YCB certified yoga instructor, who also teaches dance and zumba. Please see more about Pavit at @yoginikaur and @space_of_performing_arts! Pavit has kindly volunteered to teach a yoga class at DR, to raise funds for the charitable school we are housed in! The session is contribution-based, so whatever …
Please join us for the second in a workshop series to introduce users to arm balances in yoga; these are great for physical conditioning of the upper body and core, develop balance and breath control, and are terrific mental focus exercises. This series is intended to teach the breath-oriented, inward-out approach of yoga applied …
November Yoga Marathon! Connect a diverse and exciting group of yoga classes at Delhi Rock. Diverse, rich styles of yoga taught by excellent teachers. Do take a look, come by for sessions at great prices, and make a yoga marathon out of your Sunday morning! November 24th, 8 AM to 11 AM, Delhi …
Please join us for a workshop series to introduce users to arm balances in yoga; these are great for physical conditioning of the upper body and core, develop balance and breath control, and are terrific mental focus exercises. This series is intended to teach the breath-oriented, inward-out approach of yoga applied towards wrist, arm and …
WHAT IS YIN YOGA On the other side of activity is stillness. On the other side of control is surrender. On the other side of agitation is peace. Yin Yoga is the “other side” of the more commonly practiced active (Yang) styles of yoga. While the yang styles of yoga target the muscles, Yin yoga on the other hand …
WHAT IS YIN YOGA On the other side of activity is stillness. On the other side of control is surrender. On the other side of agitation is peace. Yin Yoga is the “other side” of the more commonly practiced active (Yang) styles of yoga. While the yang styles of yoga target the muscles, Yin yoga on the other hand …
We’re very happy about Devesh Narwal working with us. He’s a special yoga teacher, with a strong and therapeutic capability and background. You can read about his regular classes here: YOGARAMBHA Yogarambha is an innovative and modern yoga practice which employs strength oriented asanas with breath work and an internal, therapeutic awareness. Devesh wanted us …
Hello everybody! Himanshi’s classes start this Saturday, the 31st of August! Here’s a little bit about them, please do consider attending, she’s a technical and demanding teacher and practitioner! delhirock.com/ashtanga TEAM DELHI ROCK
Hello folks! We have a great aerial yoga teacher, Acharya Suresh, who has been teaching regularly with us for a few months. His old partner and collaborator, with whom he evolved the Vayu Yoga style, which has its own tenets and principles, and is an offshoot or dialect of aerial yoga, Capucine Redon, is in …
