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Acroyoga

Intro to AcroYoga

Acroyoga includes various partner activities like partner stretches, partner drills, counterbalance, partner acrobatics and partner therapy. According to AcroYoga.org “AcroYoga combines the power of acrobatics, wisdom of yoga and compassion of healing arts.” It is not a substitute for individual practice, but more an extension to an individual practice. When two or more individuals co-create …

Acroyoga

AcroYoga classes have started!

There were so many palpable moments of magic teaching acroyoga formally for the first time! Very different being in front of a group vs the informality of jams and 1:1. Certainly a lot easier when you can focus on one person, vs groups which are off doing their own thing! Major new teaching lesson – …

Acroyoga

Intro to AcroYoga / Mansi and Anuraag / Lodi

Please join Mansi and Anuraag for a two day introduction to the acrobatic and yogic practice which is AcroYoga! Acro (short form) combines yoga, acrobatics and therapeutics in a unique and addictive blend which lends itself to individualised practice, constant challenge, and the development of partnership skills. Acro can be flowy and elegant, a great …

Acroyoga

Guided AcroYoga Jam For Beginners

Hey guys!   Wanted to post about this Sunday, a few of the members of AcroYoga Delhi have decided to go ahead with a guided jam for beginners.   This is the best way for novices who have been wanting to start this beautiful practice under some guidance to get an opportunity to do so. …

Acroyoga Yoga

Handstand drills & ATB / Yoga in the park

This session is good for beginners or even for people who have found the balance in handstand and want to work on their core strength and refine their line. The idea is to find a good form, develop core strength and shoulder mobility which can support posture like handstands. In partner acrobatics – acroyoga, handstand …

Acroyoga Yoga

Acroyoga / Solar Asana / Kanika Gupta / #2

Sunday April 22nd. 8.00 – 9.00 AM. Lodi Gardens. Rs 500. ACROYOGA SOLAR ASANA   AcroYoga is a community based practice that encourages personal transformation. AcroYoga invites you to experience the full spectrum of your being through opportunities to: give and receive; support and be supported; experience strength and sensitivity.   It is a systematic …