Acroyoga includes various partner activities like partner stretches, partner drills, counterbalance, partner acrobatics and partner therapy. According to AcroYoga.org “AcroYoga combines the power of acrobatics, wisdom of yoga and compassion of healing arts.” It is not a substitute for individual practice, but more an extension to an individual practice. When two or more individuals co-create …
Acroyoga
Thrive Immersion | 19th to 21st April | House of Kapaali
Ignite your spark and come and immerse yourself in a weekend of wellness, yoga, vegan cooking, healthy organic food, and learn AcroYoga! Are you ready to come alive? Are you ready to thrive? House of Kapaali, which will be your home for two days, is the perfect sanctuary for wellness and health. You will indulge …
AcroYoga classes have started!
There were so many palpable moments of magic teaching acroyoga formally for the first time! Very different being in front of a group vs the informality of jams and 1:1. Certainly a lot easier when you can focus on one person, vs groups which are off doing their own thing! Major new teaching lesson – …
Intro to AcroYoga / Mansi and Anuraag / Lodi
Please join Mansi and Anuraag for a two day introduction to the acrobatic and yogic practice which is AcroYoga! Acro (short form) combines yoga, acrobatics and therapeutics in a unique and addictive blend which lends itself to individualised practice, constant challenge, and the development of partnership skills. Acro can be flowy and elegant, a great …
Solar Immersion / Goa / Pascal Weis & Chris Loebsack
Hi guys! Doing a courtesy post for acroyoga.org on our group, to let you know about this incredible opportunity. Solar immersions are difficult, and have serious prerequisites, but if you’ve been wanting to get into acroyoga, and are willing to commit the time and resources for this immersion, plus three solid months of prep, …
Guided AcroYoga Jam For Beginners
Hey guys! Wanted to post about this Sunday, a few of the members of AcroYoga Delhi have decided to go ahead with a guided jam for beginners. This is the best way for novices who have been wanting to start this beautiful practice under some guidance to get an opportunity to do so. …
Suru Fest / Stok Kangri / Climbing / Acroyoga
Hi everybody, We wanted to collaborate with our friends at Gravi T Climbing, who organise the wonderful Suru boulder fest, to do a climbing, mountaineering & acroyoga trip to Ladakh. Plus a road trip as well! And obviously we want our community members to come and take part, in whichever bits suit them – climbing, …
International Handstand Day!
It’s International Handstand Day guys! June 23rd. We wanted to invite folks into handstands from all over Delhi to come and celebrate this unique and addictive inversion with us. At Lodi Gardens on June 23rd, 8.30 – 9.30 AM. And at the end we’ll frame a nice shot with all of us against …
Handstand drills & ATB / Yoga in the park
This session is good for beginners or even for people who have found the balance in handstand and want to work on their core strength and refine their line. The idea is to find a good form, develop core strength and shoulder mobility which can support posture like handstands. In partner acrobatics – acroyoga, handstand …
Acroyoga / Solar Asana / Kanika Gupta / #2
Sunday April 22nd. 8.00 – 9.00 AM. Lodi Gardens. Rs 500. ACROYOGA SOLAR ASANA AcroYoga is a community based practice that encourages personal transformation. AcroYoga invites you to experience the full spectrum of your being through opportunities to: give and receive; support and be supported; experience strength and sensitivity. It is a systematic …