Photo credit the wonderful Devika Swarup, featuring our teachers Dasha and Shweta
AERIAL SILKS SUMMER SET
Duration: 3 weeks (Thursdays & Sundays starting May 3rd)
The goal of this course is to introduce students who are new to aerial silks to the basics of aerial training, to set a strong foundation of technique on the ground and in the air.
We’ll be working on beginners level climbs and tricks that we’ll combine into a sequence by the end of this 3 weeks course. We’ll also learn conditioning exercises that prepare the body for aerial training and develop the required strength and range of motion for future practice.
DASHA has 15 years of dancing experience and 5 years of aerial acrobatics. Dasha received her training from teachers from Russia and Australia and through various workshops. Her classes include intense conditioning, stretching and learning tricks on the silks and hoop in gradual progressions tailored to the fitness level of every student. The main goal of her regular classes at Delhi Rock is to spread these beautiful circus arts in a safe way and create a fun and intelligent fitness practice.
Every Thursday at 7.30 PM and every Sunday at 3.30 PM, starting on Thursday May 3rd, through Sunday May 20th.
Each class is about two hours long. Please see https://delhirock.com/aerial for class notes.
SUNDAYS ARE FULL GUYS! STILL HAVE AVAILABILITY FOR THURSDAYS, RS 2700:
Please head up to http://imojo.in/delhirock and enter in 2700 manually, and on the next page indicate “Aerial Thursdays”