Mountain Strong is back – from 19th Sept!

Abhijeet is back from some epic 7,000m+ mountaineering, and resuming Mountain Strong from the 19th of September. If you’ve wanted to train for the mountains, this is absolutely the best way to do it!

For folks keen on mountaineering, Abhijeet’s part in the Saser Kangri (7,672m) IMF expedition is fantastic reading. See his mountaineering posts on Insta starting from about a week ago here.

For training like Abhijeet to get ready for the mountains, go to delhirock.com/mountain-strong!

Lead climbing class | Nainital trip

Hi everybody,

We’ve got a climbing trip and a lead climbing class coming up!

Ganeshsir is starting lead climbing classes at the gym from Friday the 23rd of September. This is suitable for anybody who’s belay certified, and wants to pick up the skills required to lead belay and lead climb safely. The lead climbing module is 4 classes, focused on: equipment used in sport lead; fitness for the added endurance required; clipping technique and practice; lead belay; communication and teamwork; rope coiling, storage, flaking and other ropework tips; quick draw placement and route planning.

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Circus Arts with Shweta

Shweta is a trained circus arts professional, and in this workshop will teach elements of circus, including aerial silks and handstands, to kids. Key elements are (a) learning correct form to avoid injury and be most efficient (b) warming up, conditioning, stretching and cooling down to have the foundation for trying strenuous moves and (c) staying engaged and having fun with a great group.

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Welcome to Delhi Rock, Kyogi Wellness

Kyogi Wellness is bringing their yoga program to Delhi Rock starting this week, weekday evenings and Sunday mornings. If you’re looking for an athletic and intense yoga style, this might be perfect for you.

Varuna Shunglu has been teaching yoga for eight years, and is a highly accomplished teacher and yogi. She has an athletics and sports background (and used to practice law at the Delhi High Court!), so Kyogi is a complete yogic regimen, with equal parts of strength, flexibility, balance and breath.

For more about Kyogi and our teachers Varuna and Nikita, please visit delhirock.com/kyogi. Starting Tuesday, July 5th!

Delhi's climbing centre