Climbing

Suru Boulder Fest

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25th Aug – 10th Sep See surufest.com for details We wanted to share our friends’ Gravi T Climbing‘s event, the Suru Boulder Festival, 25 Aug – 10 Sep. Suru is a spectacular part of Ladakh, and the festival is now in its second year. If you want to boulder, and travel, and meet some incredible people, don’t miss this! surufest.com 👻 Photo credit Sharad Chandra Photography Design credit Taatvik

Fitness

Nidhi Mohan Kamal / Puma / #DoYou

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This is a weekly series people. Every Saturday at 3 pm, sponsored by Puma, and hosted by a super athlete and teacher. Please share and spread the word! Excited to host #puma and #nidhimohankamal for Puma’s #DoYou campaign for fitness for women. Register at https://in.puma.com/doyou, next session is at DR on Saturday the 3rd of September at 3 PM. Nidhi is a super athlete, and well known nutritionist and health blogger. You can follow her on Instagram at: https://www.instagram.com/nidhimohankamal/

Parkour

Parkour Out Day!

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Hello! Our parkour class heads outside every few weeks. They’re going to Ansal Plaza, South Ex on Sunday, do come out if you’d like and join them! Our teacher Abhishek will be around to help facilitate, you’ll get to try a few basic moves, and also train for parkour fitness and conditioning. You’re welcome to come and join us for free, we won’t be charging a fee on Sunday.

Fitness

Working on splits and bridges

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Saturday 19th August 1500 – 1630 hrs Rs 700 We’ll work on 2 basic tricks at this workshop: splits and a bridge and their variations. Nice and simple with lots of warm up. If you want to learn how to improve your flexibility, how to work on your splits and backbending this is a good place to learn.

Climbing

Summer Bouldering Comp

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Sunday August 6th 3 PM – 7 PM Rs 200 We haven’t done a bouldering competition in ages! Summer competition, August 6th, save the date! This will feature several categories for men’s and women’s, plus juniors, and different categories for beginners, intermediates and national-level. A plethora of formats. We’ll try our best to give people creative problems of all sorts to solve.

Acroyoga

Acroyoga jam + mini workshop

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Sunday July 23rd 8 AM at Lodi Gardens Free! The acroyoga community in Delhi  is super active, and also a group of very nice people! One of the experienced members of the group, Kanika from Theyogaclass has kindly agreed to lead folks through a mini-workshop on acroyoga safety and etiquette basics, so if you’ve been wanting to try acro, but weren’t sure how, this is a great opportunity.

Guest talks

Siddhartha – An Exhibition

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Our friend and outdoor photographer Siddhartha Chattopadhyay wanted to share his experiences trekking in India and Nepal, so we’re hosting an exhibition of his work at the gym! Do please come out for this. SIDDHARTHA – AN EXHIBITION ON THE REWARDS OF OUTDOOR EXPLORATION Having trekked extensively in both Nepal and India, Siddhartha looks forward to sharing the creative process that brings his images to life. Siddhartha enjoys combining travel and photography to create inspiring journals on life, people and culture. For more about his work, please check out @peacefulending on Instagram. FRIDAY JULY 28TH  7.30 – 8.30 PM

Acroyoga

Acroyoga Jams

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Acroyoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community (ref acroyoga.org). Acroyoga jams provide an opportunity to practice and play with other acroyoga enthusiasts. They are unsupervised and unstructured – there is no facilitation, just people gathering to base, fly and spot.

Yoga

Yin yoga / Series 3 / For your journey to splits

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15th July 0930 – 1130 hrs Rs 700 Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. This workshop will introduce you to Yin yoga, its gentle practice and the art of cultivating the inner awareness of the present moment to focus on being rather than achieving.

Yoga

Yoga with Mansi / Kriti Curates / Series 4

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Come join our friend Mansi Mahajan for a yoga session on the 6th of July, 7 PM. Curated by Kriti Curates. Mansi is a terrific yogini, teacher, entrepreneur and health practitioner. She has a Masters in Media Production from Griffith University, Australia, and has successfully set up several businesses in hospitality and health. Mansi is a certified Yoga Alliance teacher, having completed her teacher training from Mysore in 2004. She frequently conducts yoga camps at her family’s organic farm; we’re very lucky to host her, so do come down for this! Cost is Rs 500, please pre-register at http://imojo.in/delhirock and enter 500 for payment amount towards “Yoga with Mansi.”