Acroyoga Jams

Acroyoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community (ref acroyoga.org).

Acroyoga jams provide an opportunity to practice and play with other acroyoga enthusiasts. They are unsupervised and unstructured – there is no facilitation, just people gathering to base, fly and spot.

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Ira Trivedi / Intl Yoga Day / Lodi / Series 3

Sunday July 9th
8 AM – 9 AM
Lodi Gardens

Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just about to come out.

Ira is doing a series of free yoga sessions in the park, of which this is the third on the 9th of July, at Lodi Gardens, at 8 AM. Please do come out and join her for this public celebration of yoga!

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Yoga with Mansi / Kriti Curates / Series 4

Come join our friend Mansi Mahajan for a yoga session on the 6th of July, 7 PM. Curated by Kriti Curates.

Mansi is a terrific yogini, teacher, entrepreneur and health practitioner. She has a Masters in Media Production from Griffith University, Australia, and has successfully set up several businesses in hospitality and health.

Mansi is a certified Yoga Alliance teacher, having completed her teacher training from Mysore in 2004. She frequently conducts yoga camps at her family’s organic farm; we’re very lucky to host her, so do come down for this!

Cost is Rs 500, please pre-register at http://imojo.in/delhirock and enter 500 for payment amount towards “Yoga with Mansi.”

Int’l Flow Arts Day recap

The morning jam at Deer Park

Start to the day wasn’t all that auspicious – people had trouble finding the spot, because they thought the GPS pin was for driving directions, not for precise location. For future reference, we should indicate that the pin is exact, and provide walking directions. Should have anticipated this!

The weather was very cooperative, spot was perfect. Well shaded, lots of room for everyone. We ended up starting about 30 minutes late, people petered in. Lots of people entered from the Deer Park side, which meant about a 20 minute walk.

Attendance was great, and the jams attracted lots of people! That was awesome. The energy of slacklining, acro, hoop and poi together was super, and after starting out independently, the groups coalesced, and there was magic in the air.

Sunday morning jam celebrating Int'l Flow Arts Day #Delhi Rock #IFAD #slacklining #hulahoop #acroyoga #poi #sundayfunday

Posted by Rashna Brahma on Sunday, 18 June 2017

 

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International Flow Arts Day Delhi – Delhi Rock

A day dedicated to celebrating health, fitness, expression and solidarity via flow arts. A day where flow artists and prop manipulators come together, reach out to one another, and share our passion for flow arts with the communities we live in. Because we believe flow arts improve one’s sense of well-being, promote a healthier lifestyle, and create openness to others.

www.internationalflowartsday.com

June 18th, DELHI ROCK
11.00 AM – 7.00 PM
Workshop series

We’re bringing together an incredible collection of flow artists and athletes to teach you a bit of their craft, at Delhi Rock. This is an amazing opportunity to learn from some of the best people in their respective fields!

Each workshop is individually priced at Rs 500. You may also buy a festival pass for Rs 1,200 which allows you to take as many classes as you’d like on the day!

Sign up here! http://delhirock.com/signup

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International Flow Arts Day Delhi – Deer Park

A day dedicated to celebrating health, fitness, expression and solidarity via flow arts. A day where flow artists and prop manipulators come together, reach out to one another, and share our passion for flow arts with the communities we live in. Because we believe flow arts improve one’s sense of well-being, promote a healthier lifestyle, and create openness to others.

www.internationalflowartsday.com

June 18th, Deer Park
8.00 AM – 9.30 AM
Community event

Come join us at Deer Park folks! We’re bringing together an incredible collection of flow artists and athletes to jam with you for IFAD Delhi – this is a community event, it’s open to everybody, and free. Just come out ready to explore, play and share!

Sign up here! http://delhirock.com/signup

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IFAD Discussion: Body Positivity | Jia Singh | Zina & Zoya Singh

STOP BODY SHAMING

Social media has made it difficult for us to embrace the skin that we are in because we are constantly comparing ourselves to airbrushed versions of people that don’t actually exist.

Body dysmorphia, social anxiety and ED’s like orthorexia are steadily on the rise. It’s really important to honour your body despite your fine lines, dimples, cellulite and wrinkles.

Sign up here to attend! http://delhirock.com/signup

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Partner Body Work #2

Saturday 10th of June
11.30 AM – 1.00 PM
Cost Rs 700

Back due to popular demand folks! Dasha & Carol are AWESOME, don’t miss this! This Saturday.

Once more, Carol and Dasha are bringing together a new series of creative bodyweight conditioning exercises along with dynamic and static stretches to work on your strength and flexibility with a partner while having lots of fun!

Working out with a friend keeps you motivated, builds up trust with each other, helps you understand your own and your partner’s body mechanics better and helps you access deeper stretches. And it’s just fun!

Come solo or with a friend to experience the possibilities of Partner Body Work. This is a combined experience of deep yoga practice and circus training.

Please register online at http://imojo.in/delhirock. Indicate payment towards “Partner Body Work” and input 700 for payment amount.

Happy hips with Yin Yoga

Sunday June 4th
10.00 – 11.30 AM
Cost Rs 700

Yin Yoga is a slow-paced style of yoga with postures that are held for longer periods of time.

This workshop will introduce you to Yin Yoga, its gentle practice and the art of cultivating the inner awareness of the present moment to focus on being rather than achieving.

This second series of Yin Yoga workshop will be focused on the uniqueness of our anatomy, giving special importance to the hip and pelvis area. This area connects our lower and upper bodies and it is a large energetic store of emotions and tension. Carolina will guide students into a Yin Yoga session to release the tension in this key area of our body.

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Delhi's climbing centre