Kyogi Wellness

Kyogi Wellness: Karma Yogi (Kyogi) is a yogic tradition which equips the modern individual with a tool to not only gain a deeper insight into mind management, but learn a system of living that is stress-free, bringing joy and spontaneity to whatever one sets out to do.

Kyogi is a creative and dynamic yoga style that combines traditional and contemporary with elements of Hatha, Vinyasa and Ashtanga to get students fit and flexible. Varuna and Nikita ensure every class is different to help students stay engaged.

Kyogi believes in the intrinsic value of breath that governs the principles expounded by the Yoga Sutras. Their classes have a balance of asanas, chanting, pranayama, dharana and dhyana that amalgamate frequencies and diminish boundaries within the subtle self. Want to switch off after a long tiring day? Switch into the classical Marg of Raja Yoga.

For more on Kyogi Wellness, please see their Insta page.

ABOUT VARUNA AND NIKITA

Varuna was initiated into the yoga tradition when she was three years old. She decided to follow her passions in yoga, meditation and ayurveda after attaining degrees in political science and law from Lady Shri Ram College and Delhi Law Faculty respectively. Varuna is the youngest person to become a Sri Sri yoga teacher at the age of twenty, at the VVKI Institute, Bangalore. She is a Yoga Alliance International Certified Teacher, has worked with the Football Players Association of India,  taught golfers playing on the Asian and European circuits and been a columnist for Men’s Health,  India Today and others.

Nikita is a student of psychology and a Yoga Alliance International Certified Teacher. Wellness is her passion, she teaches  her own Vinyasa style, working students towards classical Raja Yoga through various media. She believes in self-therapy through mind, body and breath, and helps students adds new dimensions to holistic living.

SCHEDULE

TUE 7.30 PM to 8.30 PM

THU 7.30 PM to 8.30 PM

SUN 11.30 AM to 1.00 PM

PRICING

Dropin fee
Rs 700

12 classes pass
Rs 5,000

We accept cash at the gym, or you can pay us online.

CONTACT

EMAILteam@delhirock.com
TEL+91-11-46588444. Office hours are 3-9 pm every day.
ADDDelhi Rock, premises Nanaksar Gurudwara, opp res M-39 in GK2 (google maps)

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