Yoga

Ira Trivedi / Mansi Mahajan / Lodi / Series 6

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Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just out. Mansi Mahajan is a terrific yogini, teacher, entrepreneur and health practitioner. She has a Masters in Media Production from Griffith University, Australia. […]

Yoga

Yoga with Mansi / Kriti Curates / Series 4

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Come join our friend Mansi Mahajan for a yoga session on the 6th of July, 7 PM. Curated by Kriti Curates. Mansi is a terrific yogini, teacher, entrepreneur and health practitioner. She has a Masters in Media Production from Griffith University, Australia, and has successfully set up several businesses in hospitality and health. Mansi is […]

Yoga

Partner Body Work #2

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Saturday 10th of June 11.30 AM – 1.00 PM Cost Rs 700 Back due to popular demand folks! Dasha & Carol are AWESOME, don’t miss this! This Saturday. Once more, Carol and Dasha are bringing together a new series of creative bodyweight conditioning exercises along with dynamic and static stretches to work on your strength […]

Yoga

Happy hips with Yin Yoga

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Sunday June 4th 10.00 – 11.30 AM Cost Rs 700 Yin Yoga is a slow-paced style of yoga with postures that are held for longer periods of time. This workshop will introduce you to Yin Yoga, its gentle practice and the art of cultivating the inner awareness of the present moment to focus on being rather […]

Yoga

Partner Body Work

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Saturday May 27th 11.30 AM – 1.00 PM Cost Rs 700 In this workshop Carol and Dasha will guide you through a series of bodyweight conditioning and stretching exercises done with a partner. Working out with a friend keeps you motivated, helps you understand your own and your partner’s body mechanics better, helps you access […]

Yoga

Finding stillness with yin yoga

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May 20th 11 am – 1 pm Rs 700 YIN YOGA Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. This workshop will introduce you to Yin yoga, its gentle practice and the art of cultivating the inner awareness of the present moment to focus on […]

Yoga

Kundalini Yoga with Amrit

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ABOUT KUNDALINI YOGA Just as all rivers end up in the ocean, all yoga ends up raising the kundalini. – Yogi Bhajan Kundalini Yoga uses Asana (posture), Mudra (hand positions), Pranayam (breath), and Mantra (utterance) to strengthen the nervous system, balance the glands, and stimulate the energy reserves of the human system. This workshop in Kundalini […]

Yoga

Welcome to Delhi Rock, Kyogi Wellness

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Kyogi Wellness is bringing their yoga program to Delhi Rock starting this week, weekday evenings and Sunday mornings. If you’re looking for an athletic and intense yoga style, this might be perfect for you. Varuna Shunglu has been teaching yoga for eight years, and is a highly accomplished teacher and yogi. She has an athletics […]