Category Archives: Yoga

Ira Trivedi / Namami Yoga / Lodi / Series 7 & 8

Sunday December 10th & 17th
9.00 – 10.00 AM
Lodi Gardens
Free of charge

Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just out.

Ira is doing a series of free yoga sessions in the park, with this seventh one on the 10th at Lodi Gardens at 9.00 AM, and the eighth on the 17th, same time and place. Please do come out and join her for this public celebration of yoga!

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Vinyasa Flow with Aurore Masson

Thursday November 23rd
8.00 – 9.00 PM
Free!

Aurore Masson is a yoga teacher new to Delhi, and we asked her to do a trial class with us, our climbers and other athletes, and see if we could work out a yoga programme together.

This is free, she’s happy to teach a class to our community to introduce her teaching style to us, so if you fancy climbing for an hour or two and then winding down your session with an hour of Vinyasa, do drop in! Friends and guests are also welcome.

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Vandana Roeger / TriYoga / Workshop Series

Series over 27-29 Oct
Lodi / Delhi Rock / House of Kapaali
Details below

ABOUT TRIYOGA

TriYoga fundamentals include relaxation-in-action, wave-like spinal movements and economy of motion. The asanas are interconnected by efficient, effortless movements which allow energy to flow more freely within the body and mind while sustaining the posture. A meditative dance emerges, in which each movement has a clear beginning and end, while it also maintains its anatomic and energetic alignment.

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Conscious Flow / Conscious Stillness / Prashant Tewatia

Sunday October 22nd
11.30 AM – 1.30 PM
Rs 700 (early bird)

The qualities of a Yin form of practice can be thought of as a slower, cooler and physically quieter practice, whereas a Yang practice is more physically dynamic and warming.

During this workshop we will mindfully explore and combine these two contrary forces in order to reconnect with a harmonious sense of well-being. A set mix of soft and slow movements (Qi Gong) along with smooth static poses of Yoga.

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Ira Trivedi / Mansi Mahajan / Lodi / Series 6

Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just out.

Mansi Mahajan is a terrific yogini, teacher, entrepreneur and health practitioner. She has a Masters in Media Production from Griffith University, Australia.

Ira and Mansi are doing a series of free yoga sessions in the park, with this sixth one on the 24th at Lodi Gardens at 7.30 AM. Please do come out and join them for this public celebration of yoga!

Continue reading Ira Trivedi / Mansi Mahajan / Lodi / Series 6

Ira Trivedi / Namami Yoga / Lodi / Series 5

Sunday September 10th
7.30 AM – 8.30 AM
Lodi Gardens

Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just out.

Ira is doing a series of free yoga sessions in the park, with this fifth one on the 10th at Lodi Gardens at 7.30 AM. Please do come out and join her for this public celebration of yoga!

Continue reading Ira Trivedi / Namami Yoga / Lodi / Series 5

Yoga with Mansi / Kriti Curates / Series 4

Come join our friend Mansi Mahajan for a yoga session on the 6th of July, 7 PM. Curated by Kriti Curates.

Mansi is a terrific yogini, teacher, entrepreneur and health practitioner. She has a Masters in Media Production from Griffith University, Australia, and has successfully set up several businesses in hospitality and health.

Mansi is a certified Yoga Alliance teacher, having completed her teacher training from Mysore in 2004. She frequently conducts yoga camps at her family’s organic farm; we’re very lucky to host her, so do come down for this!

Cost is Rs 500, please pre-register at http://imojo.in/delhirock and enter 500 for payment amount towards “Yoga with Mansi.”

Partner Body Work #2

Saturday 10th of June
11.30 AM – 1.00 PM
Cost Rs 700

Back due to popular demand folks! Dasha & Carol are AWESOME, don’t miss this! This Saturday.

Once more, Carol and Dasha are bringing together a new series of creative bodyweight conditioning exercises along with dynamic and static stretches to work on your strength and flexibility with a partner while having lots of fun!

Working out with a friend keeps you motivated, builds up trust with each other, helps you understand your own and your partner’s body mechanics better and helps you access deeper stretches. And it’s just fun!

Come solo or with a friend to experience the possibilities of Partner Body Work. This is a combined experience of deep yoga practice and circus training.

Please register online at http://imojo.in/delhirock. Indicate payment towards “Partner Body Work” and input 700 for payment amount.