Acroyoga

Acroyoga / Solar Asana / Kanika Gupta / #2

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Sunday April 22nd. 8.00 – 9.00 AM. Lodi Gardens. Rs 500. ACROYOGA SOLAR ASANA   AcroYoga is a community based practice that encourages personal transformation. AcroYoga invites you to experience the full spectrum of your being through opportunities to: give and receive; support and be supported; experience strength and sensitivity.   It is a systematic […]

Yoga

Yoga in the park / Yin Yoga / Jahanpanah

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Saturday April 7th. 8.30 – 9.30 AM. Jahanpanah City Forest Free!   YIN YANG FLOW   Balancing the energies within our bodies has never been so important as it is now, where the fast pace of life often leaves us drained of energy.   Starting with a gentle stretching of the body and pranayama, we […]

Yoga

Yoga Mornings with Kanika Gupta

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Yoga mornings with Kanika are an experimental yoga series at Delhi Rock intended to make the most of a teacher with a strong classical foundation in yoga and diverse athletic tastes. We think that allowing her the freedom to move between different modes of yoga and related forms for her students will make for a […]

Yoga

Vinyasa Flow with Aurore Masson

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Thursday November 23rd 8.00 – 9.00 PM Free! Aurore Masson is a yoga teacher new to Delhi, and we asked her to do a trial class with us, our climbers and other athletes, and see if we could work out a yoga programme together. This is free, she’s happy to teach a class to our […]

Yoga

Vandana Roeger / TriYoga / Workshop Series

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Series over 27-29 Oct Lodi / Delhi Rock / House of Kapaali Details below ABOUT TRIYOGA TriYoga fundamentals include relaxation-in-action, wave-like spinal movements and economy of motion. The asanas are interconnected by efficient, effortless movements which allow energy to flow more freely within the body and mind while sustaining the posture. A meditative dance emerges, […]

Yoga

Ira Trivedi / Mansi Mahajan / Lodi / Series 6

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Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just out. Mansi Mahajan is a terrific yogini, teacher, entrepreneur and health practitioner. She has a Masters in Media Production from Griffith University, Australia. […]