Saturday 19th August
1500 – 1630 hrs
We’ll work on 2 basic tricks at this workshop: splits and a bridge and their variations. Nice and simple with lots of warm up. If you want to learn how to improve your flexibility, how to work on your splits and backbending this is a good place to learn.
Continue reading Working on splits and bridges
This is a weekly series people. Every Saturday at 3 pm, sponsored by Puma, and hosted by a super athlete and teacher. Please share and spread the word!
Excited to host #puma and #nidhimohankamal for Puma’s #DoYou campaign for fitness for women.
Register at https://in.puma.com/doyou, tenth session is at DR on Saturday the 12th of August at 3 PM.
Nidhi is a super athlete, and well known nutritionist and health blogger. You can follow her on Instagram at: