Category Archives: Aerial

Back + shoulder range of motion / stretching series 4

Saturday 16th December
11.30 AM – 1.30 PM
Rs 700

This Saturday we’ll be focusing on back and shoulders flexibility and range of motion. Working on active and passive flexibility will prepare your body for strong and safe back bending.

Nice and simple with lots of warm up. If you want to learn how to improve your flexibility, this is a good place to learn.

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Aerial Lyra / Hoop Workshop / Series 11

Saturday December 9th
11.30 AM – 5.00 PM
Rs 1,000

This series of workshops is an introduction to aerial hoop (lyra). In these classes you’ll be introduced to the basic moves on the aerial hoop, and we’ll also learn conditioning exercises that prepare the body for aerial training and develop the required strength and range of motion for future practice.

We begin with a 30 min session with techniques across the aerial disciplines to hone in on your strength and flexibility. They’re designed to not only complement your skills and movement on the apparatus, but also your overall fitness on the ground. We then move onto the hoop, learning a variety of poses and postures.

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Aerial Silks Winter Showcase

Sunday November 26th
6.00 pm – 7.30 pm
Free entrance

If you’ve come to our shows in years past, do please head back in for the 2017 winter edition! Our students continue to get stronger, and a show is really the perfect way to experience the beauty, drama and rigour of aerial silks.

Please tell your family and friends about our show. We love showing our community what our aerialists have been up to throughout the year, celebrate their and our teacher Dasha’s wonderful hard work.

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Aerial Lyra / Hoop Workshop / Series 10

Saturday November 18th
11.30 AM – 1.30 PM
Rs 1,000

Excited to do series 10! Have quite a few people doing hoop with us now, some nice routines. So we’re going to continue. As before, this 11.30 section is for first-timers who’ve not done hoop before.

There is additionally a 3 pm section for folks who’ve attended at least 3 past workshops or aerial classes with Dasha, and are working on tricks. So please specify the time slot below!

The aerial lyra / hoop is a dynamic apparatus, a circular steel ring that provides the perfect frame for your acrobatic moves. It is a great platform for fluid movements, transitions and seamless sequences, especially when spinning!

Continue reading Aerial Lyra / Hoop Workshop / Series 10

Working on straddle stretch and middle splits / Series 2

Saturday November 4th
11.30 – 13.30
Rs 700

This Saturday we’ll be working on straddle stretch and middle splits, will learn how to improve your toe point and get rid of that microbend in your knees (a common problem in performing arts). Nice and simple with lots of warm up. If you want to learn how to improve your flexibility, this is a good place to learn.

Continue reading Working on straddle stretch and middle splits / Series 2

Aerial Lyra / Hoop Workshop / Series 9

Saturday October 28th
11.30 AM – 1.30 PM
Rs 1,000

Excited to do series 9! Have quite a few people doing hoop with us now, some nice routines. So we’re going to continue. As before, this 11.30 section is for first-timers who’ve not done hoop before.

There is additionally a 3 pm section for folks who’ve attended at least 3 past workshops or aerial classes with Dasha, and are working on tricks. So please specify the time slot below!

The aerial lyra / hoop is a dynamic apparatus, a circular steel ring that provides the perfect frame for your acrobatic moves. It is a great platform for fluid movements, transitions and seamless sequences, especially when spinning!

Continue reading Aerial Lyra / Hoop Workshop / Series 9

Aerial Lyra / Hoop Workshop / Series 8

Saturday October 7th
11.30 AM – 1.30 PM
Rs 1,000

The aerial lyra / hoop is a dynamic apparatus, a circular steel ring that provides the perfect frame for your acrobatic moves. It is a great platform for fluid movements, transitions and seamless sequences, especially when spinning!

As with any aerial skill, aerial hoop requires a skilful balance of strength, stamina and flexibility, something which you will progressively work on during the class. Aerial hoop helps in honing upper body muscle groups, improving your range of motion and active flexibility.

Continue reading Aerial Lyra / Hoop Workshop / Series 8

Aerial Lyra / Hoop Workshop

Saturday September 23rd
11.30 AM – 1.30 PM
Rs 1,000

The aerial lyra / hoop is a dynamic apparatus, a circular steel ring that provides the perfect frame for your acrobatic moves. It is a great platform for fluid movements, transitions and seamless sequences, especially when spinning!

As with any aerial skill, aerial hoop requires a skilful balance of strength, stamina and flexibility, something which you will progressively work on during the class. Aerial hoop helps in honing upper body muscle groups, improving your range of motion and active flexibility.

Continue reading Aerial Lyra / Hoop Workshop

Working on straddle stretch and middle splits

Saturday September 2nd
11.30 – 13.30
Rs 700

This Saturday we’ll be working on straddle stretch and middle splits, will learn how to improve your toe point and get rid of that microbend in your knees (a common problem in performing arts). Nice and simple with lots of warm up. If you want to learn how to improve your flexibility, this is a good place to learn.

Continue reading Working on straddle stretch and middle splits

Trapeze & Hoop Workshop With Livia Etelka

Saturday April 29th
11.30 AM – 1 PM
Rs 1,000

BIO

Livia Etelka began her dancing exploration at the age of four. Following a classical training in ballet until the age of 20, she developed a strong foundation that enabled her to delve into different genres, ranging from jazz, modern, african to contemporary dance. Propelled by her passion for the art of movement, she explored ways in which to utilise the body as an intricate, emotive instrument to convey and communicate.

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