Acroyoga

International Handstand Day!

Posted on

It’s International Handstand Day guys! June 23rd.   We wanted to invite folks into handstands from all over Delhi to come and celebrate this unique and addictive inversion with us. At Lodi Gardens on June 23rd, 8.30 – 9.30 AM.   And at the end we’ll frame a nice shot with all of us against a beautiful tomb at Lodi, perhaps the most number of handstands attempted at once in Delhi!   So if you’re into acroyoga, capoeira, parkour, yoga, b-boy, acrobatics, gymnastics, or just a curious beginner, come out and join us! The event is free, so just come on in. Kids above twelve years of age with a parent are also welcome.   Please register at the link below so that we know […]

Acroyoga

Handstand drills & ATB / Yoga in the park

Posted on

This session is good for beginners or even for people who have found the balance in handstand and want to work on their core strength and refine their line. The idea is to find a good form, develop core strength and shoulder mobility which can support posture like handstands. In partner acrobatics – acroyoga, handstand training is an essential part of the practice for everyone. However for participants these drills can be a good addition to personal practice / fitness regime as drills help in developing core strength and mobility espc in upper body. There will be partner drills involved so it’s safe and fun 🙂 The key elements taught will be: • 15 mins warm up – shoulders and wrist focus • Downward-facing dog […]

Acroyoga

Acroyoga / Solar Asana / Kanika Gupta / #2

Posted on

Sunday April 22nd. 8.00 – 9.00 AM. Lodi Gardens. Rs 500. ACROYOGA SOLAR ASANA   AcroYoga is a community based practice that encourages personal transformation. AcroYoga invites you to experience the full spectrum of your being through opportunities to: give and receive; support and be supported; experience strength and sensitivity.   It is a systematic approach to health and healing designed to be accessible for every practitioner. The best part is that it’s fun to do and fun to watch. It brings people together the old fashioned way, through human connection, touch and play.   Source: Elements of Acroyoga, Jason Neemer, pg 2   SOLAR ASANA WARM UP   The solar asana sequence teaches the alphabet of acrobatics, and the names and shapes needed for […]

Acroyoga

Acroyoga Elemental Immersion / Haein Cho

Posted on

Courtesy post for our friends from Moving Yogis, for their upcoming workshop in Goa. We are helping organise a group from Delhi as well, so email us if interested! This first Immersion in the legendary acro community of Arambol, Goa will be hosted by Love Temple, Goa! Expect to dive in the full spectrum of AcroYoga… the safe & powerful fun of acrobatics in partnership (solar) will be balanced by the healing arts of Thai-Yoga massage and therapeutic flying (lunar). All levels will benefit, BEGINNERS WELCOME too! We will follow our passion for healing arts and playful connection to guide you through the 30-hours Elemental curriculum:

Acroyoga

Intro To Acroyoga / Lodi Gardens / Free Workshop

Posted on

Saturday January 13th. 9.00 AM – 11.00 AM. Lodi Gardens. Free of cost! Hey guys! The acroyoga community in Delhi (see AcroYoga Delhi) is super active, and also a group of very nice people. Two members of the group, Sebastian and Anuraag, have kindly agreed to lead folks through a mini-workshop on acroyoga safety and etiquette basics, so if you’ve been wanting to try acro, but weren’t sure how, this is a great opportunity.

Acroyoga

Lodi Gardens / Acroyoga Jam

Posted on

Sunday 24th September 8.15 AM Lodi Gardens, Muhammad Shah Sayyid’s Tomb   The acroyoga community in Delhi (see facebook.com/groups/AcroYogaDelhi/) is super active, and also a group of very nice people. For more information on acroyoga (partner acrobatics) see www.acroyoga.org Jams are informal, you don’t pay, just turn up and learn acro from a bunch of nice people. You can read more about how jams work at http://delhirock.com/acroyoga-jams.

Acroyoga

Acroyoga Jam!

Posted on

Sunday Sept 10th 8.15 AM at Lodi Gardens Free! The acroyoga community in Delhi  is super active, and also a group of very nice people! Acro jams are regularly held, and the next jam is on Sunday, at 8.15 AM at Lodi Gardens. It’s free, at Lodi gardens on Sunday morning, so just turn up! Bring a yoga mat and a water bottle, and we promise you’ll have lots of fun and also get to learn something new.

Acroyoga

Acroyoga jam + mini workshop

Posted on

Sunday July 23rd 8 AM at Lodi Gardens Free! The acroyoga community in Delhi  is super active, and also a group of very nice people! One of the experienced members of the group, Kanika from Theyogaclass has kindly agreed to lead folks through a mini-workshop on acroyoga safety and etiquette basics, so if you’ve been wanting to try acro, but weren’t sure how, this is a great opportunity.

Acroyoga

Acroyoga Jams

Posted on

Acroyoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community (ref acroyoga.org). Acroyoga jams provide an opportunity to practice and play with other acroyoga enthusiasts. They are unsupervised and unstructured – there is no facilitation, just people gathering to base, fly and spot.