All posts by Team Delhi Rock

Ira Trivedi / Namami Yoga / Lodi / Series 5

Sunday September 10th
7.30 AM – 8.30 AM
Lodi Gardens

Ira Trivedi is a well know yoga practitioner and teacher, and covers yoga for television and print. Her latest book on yoga, “The 10 Minute Yoga Solution” by Harper Collins is just out.

Ira is doing a series of free yoga sessions in the park, with this fifth one on the 10th at Lodi Gardens at 7.30 AM. Please do come out and join her for this public celebration of yoga!

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Acroyoga Jam!

Sunday Sept 10th
8.15 AM at Lodi Gardens
Free!

The acroyoga community in Delhi  is super active, and also a group of very nice people! Acro jams are regularly held, and the next jam is on Sunday, at 8.15 AM at Lodi Gardens.

It’s free, at Lodi gardens on Sunday morning, so just turn up! Bring a yoga mat and a water bottle, and we promise you’ll have lots of fun and also get to learn something new.

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Working on straddle stretch and middle splits

Saturday September 2nd
11.30 – 13.30
Rs 700

This Saturday we’ll be working on straddle stretch and middle splits, will learn how to improve your toe point and get rid of that microbend in your knees (a common problem in performing arts). Nice and simple with lots of warm up. If you want to learn how to improve your flexibility, this is a good place to learn.

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Nidhi Mohan Kamal / Puma / #DoYou

This is a weekly series people. Every Saturday at 3 pm, sponsored by Puma, and hosted by a super athlete and teacher. Please share and spread the word!

Excited to host #puma and #nidhimohankamal for Puma’s #DoYou campaign for fitness for women.

Register at https://in.puma.com/doyou, next session is at DR on Saturday the 3rd of September at 3 PM.

Nidhi is a super athlete, and well known nutritionist and health blogger. You can follow her on Instagram at:

https://www.instagram.com/nidhimohankamal/

Summer Bouldering Comp

Sunday August 6th
3 PM – 7 PM
Rs 200

We haven’t done a bouldering competition in ages! Summer competition, August 6th, save the date!

This will feature several categories for men’s and women’s, plus juniors, and different categories for beginners, intermediates and national-level. A plethora of formats. We’ll try our best to give people creative problems of all sorts to solve.

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Acroyoga jam + mini workshop

Sunday July 23rd
8 AM at Lodi Gardens
Free!

The acroyoga community in Delhi  is super active, and also a group of very nice people!

One of the experienced members of the group, Kanika from Theyogaclass has kindly agreed to lead folks through a mini-workshop on acroyoga safety and etiquette basics, so if you’ve been wanting to try acro, but weren’t sure how, this is a great opportunity.

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