Shweta is a trained circus arts professional, and in this workshop will teach elements of circus, including aerial silks and handstands, to kids. Key elements are (a) learning correct form to avoid injury and be most efficient (b) warming up, conditioning, stretching and cooling down to have the foundation for trying strenuous moves and (c) staying engaged and having fun with a great group.
We’re happy to announce that we’re the new home for Capoeira in Delhi! Welcome to Delhi Rock, Capoeiristas, and our new teacher, Shiva! Details at delhirock.com/capoeira.
We’re lucky to have Eesha Singh teach at Delhi Rock – she’s an Asian champion in ballroom dance, is an internationally trained and certified Pilates teacher, and has excellent teaching demeanour and ability. For more about Eesha and her Pilates program, please visit delhirock.com/pilates. Starting Monday, 4th of July!
Kyogi Wellness is bringing their yoga program to Delhi Rock starting this week, weekday evenings and Sunday mornings. If you’re looking for an athletic and intense yoga style, this might be perfect for you. Varuna Shunglu has been teaching yoga for eight years, and is a highly accomplished teacher and yogi. She has an athletics and sports background (and used to practice law at the Delhi High Court!), so Kyogi is a complete yogic regimen, with equal parts of strength, flexibility, balance and breath. For more about Kyogi and our teachers Varuna and Nikita, please visit delhirock.com/kyogi. Starting Tuesday, July 5th!
July 2nd & 3rd 11.30 am – 1.00 pm (adults section) 3.00 pm – 4.30 pm (kids section) Rs 1,000 for one day / Rs 1,800 for two days Yaroslava is back in Delhi for a few days and doing a follow-on to her earlier ballet workshops at Delhi Rock. Yaroslava’s an intense and highly accomplished teacher. Read on for details and registration.
Hey guys, Psssst….! Our Yeti has finally come out from his summer hibernation and yes, he now has a name. Thanks to all of you and our partner Little Black Book Delhi, the #NameTheYeti social media campaign went really well. Kudos too to Nicole Juneja and Karishma Duggal, our two social media ninjas! So here goes:
Hello folks! Come celebrate International Yoga Day with us at Lodi. Because the 21st is a Tuesday this year, we’re celebrating on the following Sunday, with a morning yoga practice with our favourite yoga teachers. This year, we’re partnering with Kyogiwellness, so thank you Kyogiwellness for turning up and taking class! We’ll assemble at 7.30 AM Sunday June 26th at Gate #1 of Lodi Gardens, near the Lodi restaurant, and walk in and find a nice spot to practice. Please bring a yoga mat and a water bottle, be suitably attired. Please feel free to invite other friends and family members to this. No fees, just show up.
Saturday 18th June 3.00-4.30 pm: Adults section Sunday 19th June 3.00-4.30 pm: Kids section Rs 1,000 per person ABOUT THE WORKSHOP This workshop is open for all levels of aerial artists who are seeking to develop their knowledge of the rope. This class will provide students with a comprehensive training program to open the expressive possibilities of the rope and develop the specific strength and techniques required for moving fluidly and effortlessly from one trick to the next. The goal of the workshop is to share, create figures/tricks, and develop your own personal style. Some rope tricks that you will learn can also be applied to silks/tissu.
We’re very proud announce that we’re starting a mountaineering fitness program with Abhijeet Singh. Abhijeet is one of the best alpinists in the country, and is a nature photographer who has combined his passions for fitness, the outdoors and photography in a unique way. Abhijeet is starting a thrice weekly program at Delhi Rock called Mountain Strong. This class is geared towards people who want to train indoors for epic things outdoors! Abhijeet and Delhi Rock are also working on putting together technical mountaineering trips to add technique to this conditioning foundation. Continue reading →
14th & 15th May 10 – 1 pm both days Rs 1000 / 1800 Trained by the Bolshoi Ballet in Moscow, Yaroslava Yara has had 26 years of learning ballet, gymnastics and contemporary dance. She won the Grand Prix for dancing for young talents at the age of 10 in Russia.