Unsurprisingly, in the middle of the Delhi summer, our thoughts are wandering to beautiful wintery Gulmarg. We haven’t been since the winter of ’15, so after a break of two years, we wanted to put this back on the calendar, and organise a super trip up from Delhi.
Lukas is a young athlete looking to develop a group of athletes at Delhi Rock and a calisthenic training program based on power yoga. We’ll be hosting him for private and group sessions at a fantastic introductory price for a few months! So please read on, and contact us to book your session soon.
Courtesy post for our friends from Moving Yogis, for their upcoming workshop in Goa. We are helping organise a group from Delhi as well, so email us if interested! This first Immersion in the legendary acro community of Arambol, Goa will be hosted by Love Temple, Goa! Expect to dive in the full spectrum of […]
Saturday January 13th. Noon to 2 PM. Rs 1,000. This series of workshops is an introduction to aerial hoop (lyra). In these classes you’ll be introduced to the basic moves on the aerial hoop, and we’ll also learn conditioning exercises that prepare the body for aerial training and develop the required strength and range […]
Sunday January 14th, 3.00 – 4.30 PM. Rs 700. Handstands are a wonderful combination of strength, balance and form, and very addictive to practice and attempt to master. If you’ve been interested in learning handstands, do please come out for this. This class will contain a series of conditioning and form exercises to help […]
Thursday Jan 11th. 7.00-8.30 pm. Rs 800. Come and explore contact improvisation through a guided workshop led by Leah Raphael Curtis, director of Delhi Dance Theater and accompanied by live music. This is a unique opportunity to explore listening and responding with your body. Participants will use physical contact to explore movement improvisation. This workshop […]
Saturday January 13th. 9.00 AM – 11.00 AM. Lodi Gardens. Free of cost! Hey guys! The acroyoga community in Delhi (see AcroYoga Delhi) is super active, and also a group of very nice people. Two members of the group, Sebastian and Anuraag, have kindly agreed to lead folks through a mini-workshop on acroyoga safety and […]
Sunday January 7th. 3 – 5 PM. Rs 1,000. Please join us for a two hour intensive intro to silks – we wanted to set up a workshop to help people learn the basic warmup, stretches, conditioning and cool down for silks, so that they can learn these fundamentals, and experience the art of aerial […]
Saturday December 23rd. 11.30 – 13.30 hrs. Rs 1,000. This series of workshops is an introduction to aerial hoop (lyra). In these classes you’ll be introduced to the basic moves on the aerial hoop, and we’ll also learn conditioning exercises that prepare the body for aerial training and develop the required strength and range of […]
Saturday 16th December. 11.30 AM – 1.30 PM. Rs 700. This Saturday we’ll be focusing on back and shoulders flexibility and range of motion. Working on active and passive flexibility will prepare your body for strong and safe back bending. Nice and simple with lots of warm up. If you want to learn how to […]