All posts by Team Delhi Rock

Summer Bouldering Comp

Sunday August 6th
3 PM – 7 PM
Rs 200

We haven’t done a bouldering competition in ages! Summer competition, August 6th, save the date!

This will feature several categories for men’s and women’s, plus juniors, and different categories for beginners, intermediates and national-level. A plethora of formats. We’ll try our best to give people creative problems of all sorts to solve.

Continue reading Summer Bouldering Comp

Aerial Lyra / Hoop Workshop

Saturday July 8th
11.30 AM – 1.15 PM
Rs 1,000

The aerial lyra / hoop is a dynamic apparatus, a circular steel ring that provides the perfect frame for your acrobatic moves. It is a great platform for fluid movements, transitions and seamless sequences, especially when spinning!

As with any aerial skill, aerial hoop requires a skilful balance of strength, stamina and flexibility, something which you will progressively work on during the class. Aerial hoop helps in honing upper body muscle groups, improving your range of motion and active flexibility.

Continue reading Aerial Lyra / Hoop Workshop

Nidhi Mohan Kamal / Puma / #DoYou / Series 5

This is a weekly series people. Every Saturday at 3 pm, sponsored by Puma, and hosted by a super athlete and teacher. Please share and spread the word!

Excited to host #puma and #nidhimohankamal for Puma’s #DoYou campaign for fitness for women.

Register at https://in.puma.com/doyou, fifth session is at DR this Saturday the 24th of June at 3 PM.

Nidhi is a super athlete, and well known nutritionist and health blogger. You can follow her on Instagram at:

https://www.instagram.com/nidhimohankamal/

Yoga with Mansi / Kriti Curates / Series 4

Come join our friend Mansi Mahajan for a yoga session on the 6th of July, 7 PM. Curated by Kriti Curates.

Mansi is a terrific yogini, teacher, entrepreneur and health practitioner. She has a Masters in Media Production from Griffith University, Australia, and has successfully set up several businesses in hospitality and health.

Mansi is a certified Yoga Alliance teacher, having completed her teacher training from Mysore in 2004. She frequently conducts yoga camps at her family’s organic farm; we’re very lucky to host her, so do come down for this!

Cost is Rs 500, please pre-register at http://imojo.in/delhirock and enter 500 for payment amount towards “Yoga with Mansi.”

Chatru bouldering trip in August

August 11th – 15th
Cost ~ Rs 7,000

Back to Chatru for a bouldering trip! One of our favourite places, we’ve been going every year since we opened.

Chatru is a few hours from Manali, and just spectacular. Towering peaks in a valley, variable weather, and just a great collection of boulders.

It’s a famous place for bouldering, and camping out is super comfy, there’s a nice warm little dhaba for food. So just terrific. Outdoor sanitation, so no creature comforts per se!

Cost is born per person, once again; Volvos to Manali and back, taxi to Chatru and back, food and minor rental cost. We’ll ask somebody for help picking up crashpads from IMF.

Total cost will be about Rs 7,000 or so, including a Rs 2,500 fee for DR and Ganeshsir’s time. Email us at team@delhirock.com if interested!

Int’l Flow Arts Day recap

The morning jam at Deer Park

Start to the day wasn’t all that auspicious – people had trouble finding the spot, because they thought the GPS pin was for driving directions, not for precise location. For future reference, we should indicate that the pin is exact, and provide walking directions. Should have anticipated this!

The weather was very cooperative, spot was perfect. Well shaded, lots of room for everyone. We ended up starting about 30 minutes late, people petered in. Lots of people entered from the Deer Park side, which meant about a 20 minute walk.

Attendance was great, and the jams attracted lots of people! That was awesome. The energy of slacklining, acro, hoop and poi together was super, and after starting out independently, the groups coalesced, and there was magic in the air.

Sunday morning jam celebrating Int'l Flow Arts Day #Delhi Rock #IFAD #slacklining #hulahoop #acroyoga #poi #sundayfunday

Posted by Rashna Brahma on Sunday, 18 June 2017

 

Continue reading Int’l Flow Arts Day recap

International Flow Arts Day Delhi – Delhi Rock

A day dedicated to celebrating health, fitness, expression and solidarity via flow arts. A day where flow artists and prop manipulators come together, reach out to one another, and share our passion for flow arts with the communities we live in. Because we believe flow arts improve one’s sense of well-being, promote a healthier lifestyle, and create openness to others.

www.internationalflowartsday.com

June 18th, DELHI ROCK
11.00 AM – 7.00 PM
Workshop series

We’re bringing together an incredible collection of flow artists and athletes to teach you a bit of their craft, at Delhi Rock. This is an amazing opportunity to learn from some of the best people in their respective fields!

Each workshop is individually priced at Rs 500. You may also buy a festival pass for Rs 1,200 which allows you to take as many classes as you’d like on the day!

Sign up here! http://delhirock.com/signup

Continue reading International Flow Arts Day Delhi – Delhi Rock

International Flow Arts Day Delhi – Deer Park

A day dedicated to celebrating health, fitness, expression and solidarity via flow arts. A day where flow artists and prop manipulators come together, reach out to one another, and share our passion for flow arts with the communities we live in. Because we believe flow arts improve one’s sense of well-being, promote a healthier lifestyle, and create openness to others.

www.internationalflowartsday.com

June 18th, Deer Park
8.00 AM – 9.30 AM
Community event

Come join us at Deer Park folks! We’re bringing together an incredible collection of flow artists and athletes to jam with you for IFAD Delhi – this is a community event, it’s open to everybody, and free. Just come out ready to explore, play and share!

Sign up here! http://delhirock.com/signup

Continue reading International Flow Arts Day Delhi – Deer Park

IFAD Discussion: Body Positivity | Jia Singh | Zina & Zoya Singh

STOP BODY SHAMING

Social media has made it difficult for us to embrace the skin that we are in because we are constantly comparing ourselves to airbrushed versions of people that don’t actually exist.

Body dysmorphia, social anxiety and ED’s like orthorexia are steadily on the rise. It’s really important to honour your body despite your fine lines, dimples, cellulite and wrinkles.

Sign up here to attend! http://delhirock.com/signup

Continue reading IFAD Discussion: Body Positivity | Jia Singh | Zina & Zoya Singh

Partner Body Work #2

Saturday 10th of June
11.30 AM – 1.00 PM
Cost Rs 700

Back due to popular demand folks! Dasha & Carol are AWESOME, don’t miss this! This Saturday.

Once more, Carol and Dasha are bringing together a new series of creative bodyweight conditioning exercises along with dynamic and static stretches to work on your strength and flexibility with a partner while having lots of fun!

Working out with a friend keeps you motivated, builds up trust with each other, helps you understand your own and your partner’s body mechanics better and helps you access deeper stretches. And it’s just fun!

Come solo or with a friend to experience the possibilities of Partner Body Work. This is a combined experience of deep yoga practice and circus training.

Please register online at http://imojo.in/delhirock. Indicate payment towards “Partner Body Work” and input 700 for payment amount.