All posts by Team Delhi Rock

Acroyoga jam + mini workshop

Sunday July 23rd
8 AM at Lodi Gardens

The acroyoga community in Delhi  is super active, and also a group of very nice people!

One of the experienced members of the group, Kanika from Theyogaclass has kindly agreed to lead folks through a mini-workshop on acroyoga safety and etiquette basics, so if you’ve been wanting to try acro, but weren’t sure how, this is a great opportunity.

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Siddhartha – An Exhibition

Our friend and outdoor photographer Siddhartha Chattopadhyay wanted to share his experiences trekking in India and Nepal, so we’re hosting an exhibition of his work at the gym! Do please come out for this.


Having trekked extensively in both Nepal and India, Siddhartha looks forward to sharing the creative process that brings his images to life.

Siddhartha enjoys combining travel and photography to create inspiring journals on life, people and culture. For more about his work, please check out @peacefulending on Instagram.

7.30 – 8.30 PM

Aerial Lyra / Hoop Workshop / Sec 4

Saturday July 22nd 
11.30 AM – 1.00 PM
Rs 1,000

The aerial lyra / hoop is a dynamic apparatus, a circular steel ring that provides the perfect frame for your acrobatic moves. It is a great platform for fluid movements, transitions and seamless sequences, especially when spinning!

As with any aerial skill, aerial hoop requires a skilful balance of strength, stamina and flexibility, something which you will progressively work on during the class. Aerial hoop helps in honing upper body muscle groups, improving your range of motion and active flexibility.

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Nidhi Mohan Kamal / Puma / #DoYou / Series 9

This is a weekly series people. Every Saturday at 3 pm, sponsored by Puma, and hosted by a super athlete and teacher. Please share and spread the word!

Excited to host #puma and #nidhimohankamal for Puma’s #DoYou campaign for fitness for women.

Register at, ninth session is at DR on Saturday the 29th of July at 3 PM.

Nidhi is a super athlete, and well known nutritionist and health blogger. You can follow her on Instagram at:

Summer Bouldering Comp

Sunday August 6th
3 PM – 7 PM
Rs 200

We haven’t done a bouldering competition in ages! Summer competition, August 6th, save the date!

This will feature several categories for men’s and women’s, plus juniors, and different categories for beginners, intermediates and national-level. A plethora of formats. We’ll try our best to give people creative problems of all sorts to solve.

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Chatru bouldering trip

August 11th – 15th
Cost ~ Rs 7,000

Back to Chatru for a bouldering trip! One of our favourite places, we’ve been going every year since we opened.

Chatru is a few hours from Manali, and just spectacular. Towering peaks in a valley, variable weather, and just a great collection of boulders.

It’s a famous place for bouldering, and camping out is super comfy, there’s a nice warm little dhaba for food. So just terrific. Outdoor sanitation, so no creature comforts per se!

Cost is born per person, once again; Volvos to Manali and back, taxi to Chatru and back, food and minor rental cost. We’ll ask somebody for help picking up crashpads from IMF.

Total cost will be about Rs 7,000 or so, including a Rs 2,500 fee for DR and Ganeshsir’s time. Email us at if interested!

Acroyoga Jams

Acroyoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community (ref

Acroyoga jams provide an opportunity to practice and play with other acroyoga enthusiasts. They are unsupervised and unstructured – there is no facilitation, just people gathering to base, fly and spot.

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