Acro Sunday with Jennifer Hößler

Mar 27, 11.30 – 1.30 & 3.30 – 5.30
Rs 1,000 for one session, 1,600 for both

Jenny wanted to extend her workshop series in Delhi after this past weekend’s set, so we’re doing a repeat! Do please come out and join us if you missed the earlier one. An acro sunday is a wonderful way to prime your week. Read on more for details and registration.

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Jenny’s a wonderful teacher who’s worked with us several times in the past, and is in Delhi for a few weeks. This is a one day / two session Acroyoga workshop suitable for both beginners and intermediates. Here’s a little about Acroyoga:

Acroyoga blends the wisdom of Yoga, the dynamic power of acrobatics and the loving kindness of the healing arts. These three elements cultivate trust, playfulness and community. In Acroyoga we play with the opposite energies of giving and receiving, flying and being strong.

Jenny is an experienced teacher with over ten years of experience teaching diverse physical disciplines, and has been focused on Acroyoga for the last five. She’ll lead everybody through a shared preparatory routine, and then form small groups which will work on material suitable for their level of experience.

For beginners, Jenny will focus on teaching the basic techniques of flying, basing and spotting, as well as Tightness Drills which prepare you for being upside down. Acroyogis practice a blend of Solar (Acrobatics) and Lunar (Thai Massage) practice, you will be introduced to what this means and how to both give and receive.

If you’re an intermediate with some experience doing acro, Jenny will focus on helping you dive deeper into the techniques of transitions, foot-to-hand and handstands.

There are two sessions to the workshop:

1) Sunday Mar 27, 11.30 – 1.30 Solar Practice

2) Sunday Mar 27, 3.30 – 5.30 Lunar Practice

Each workshop is priced at Rs 1,000 individually and Rs 1,600 for both. Please register by purchasing tickets online:

http://imojo.in/delhirock

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